Do Over Duo Podcast
By Cappy and Running Buddy
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Image by Cappy and Running Buddy
Category: Comedy
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Subscribers: 0
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Episodes: 89
Description
Welcome to the Do Over Duo. Here's our story .... this podcast is a spinoff of the Fat Guy Handbook, which originally began as a book in 2009 and was developed into a podcast in 2017 with Cappy and White Cheddar. After White Cheddar hung up his headphones in 2025, Cappy wanted to continue the pod, but has not friends, so he recruited his wife, Running Buddy, who he met through the original Fat Guy Handbook podcast. Yes, ladies, he marries listeners! They rebranded the podcast into the Do Over Duo, which is a funny look inside the lives of a modern married couple exploring the joys and challenges of second marriage. Cappy and Running Buddy pull back the curtain and share all with their Faithful (listeners). Nothing is off limits. Whether it's talking about their divorces - which took place during the podcast, Cappy's diabeetus and running addiction, Running Buddy’s obsession with TV, parenthood, or the mundane day-to-day of adulting, Cappy and Running Buddy welcome you into their home and on their pod to tell it how it is in their random, humorous, and lovable style. It’s a pod about everything and nothing. Authentic. Real. Fun.
| Episode | Date |
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[PREVIEW] EP388 10.31.26 - Halloween, Hemoglobin & the B-Hole (Audio)
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Oct 31, 2026 |
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[PREVIEW] EP387 10.28.26 - B-Holes, Ballots, & the Bizarre with Larry & Cheryl (Audio)
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Oct 28, 2026 |
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[PREVIEW] EP386 10.24.26 - Ball Toes, Barry, & BBMak (Audio)
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Oct 24, 2026 |
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[PREVIEW] EP385 10.21.26 MID-WEEK MUNCH - The Larry & Cheryl Situation (Audio)
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Oct 21, 2026 |
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[PREVIEW] EP384 10.18.26 - Birds, Business, & Break-Ups (Audio)
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Oct 18, 2026 |
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[PREVIEW] EP383 10.14.26 MID-WEEK MUNCH - Shakes, Shingles, & The Big Surprise (Audio)
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Oct 14, 2026 |
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[PREVIEW] EP382 10.10.26 - Pickles, Pests & Planet Fitness (Audio)
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Oct 10, 2026 |
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[PREVIEW] EP381 10.07.26 MID-WEEK MUCH - Surf, Turf, & Tackles (Audio)
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Oct 07, 2026 |
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[PREVIEW] EP380 10.03.26 - Football, Food, & Friends (Audio)
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Oct 03, 2026 |
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[PREVIEW] EP379 09.23.26 MID-WEEK TWINK - Arby’s, Appendages & Xmas in Autumn (Audio)
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Sep 23, 2026 |
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[PREVIEW] EP378 09.19.26 - Tipping, TV, & Touchdowns (Audio)
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Sep 20, 2026 |
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[PREVIEW] EP377 09.16.26 MID-WEEK TWINK - Freddy, a Fortune, and Fitness (Audio)
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Sep 16, 2026 |
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[PREVIEW] EP376 09.12.26 - Tarantulas, Treadmills & Tone (Audio)
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Sep 12, 2026 |
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[PREVIEW] EP375 09.09.26 MID-WEEK TWINK - Manson, Mallwalking, & Measles (Audio)
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Sep 09, 2026 |
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[PREVIEW] EP374 09.06.26 - Pigskin, Pickles, & the Podcast Schedule (Audio)
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Sep 06, 2026 |
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[PREVIEW] EP373 09.02.26 MID-WEEK TWINK - PoPo, Lips, & Candles (Audio)
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Sep 02, 2026 |
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[PREVIEW] EP372 08.29.26 - Birthdays, Bowel Movements, & Billiard Balls (Audio)
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Aug 29, 2026 |
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[PREVIEW] EP371 08.25.26 MID-WEEK TWINK - The Future of Fast Food, Mall Walking, & the Amish (Audio)
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Aug 25, 2026 |
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[PREVIEW] EP370 08.22.26 - Movies, Monkey Bars, & Women's Clothes (Audio)
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Aug 22, 2026 |
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[PREVIEW] EP369 08.19.26 MID-WEEK TWINK - Portillo's, Parenting, & Peen (Audio)
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Aug 19, 2026 |
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[PREVIEW] EP367 08.12.26 MID-WEEK TWINK - Fart Walk, Screw Ups, & Pyramid Schemes (Audio)
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Aug 12, 2026 |
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[PREVIEW] EP366 08.08.26 - Bills, Boobs, & Bowels (Audio)
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Aug 08, 2026 |
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[PREVIEW] EP365 08.05.26 MID-WEEK TWINK - Cereal, Clowns, & Country DBs (Audio)
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Aug 06, 2026 |
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[PREVIEW] EP363 07.28.26 MID-WEEK TWINK - Chickpeas, Chest Presses, & Cappy's Call with the Ex (Audio)
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Jul 29, 2026 |
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[PREVIEW] EP362 07.25.26 - Denim, Daylight, & Debit (Audio)
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Jul 26, 2026 |
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[PREVIEW] EP361 07.22.26 MID-WEEK TWINK - Music, Murder, & Mortality (Audio)
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Jul 22, 2026 |
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[PREVIEW] EP360 07.19.26 - Parties, Pints, & Podcasts (Audio)
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Jul 19, 2026 |
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[PREVIEW] EP359 07.15.26 MID-WEEK TWINK - Secret Talent, Shaved, and Six Feet Under (Audio)
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Jul 16, 2026 |
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[PREVIEW] EP358 07.11.26 - Shingles, Showers, & Side Hustles
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Jul 11, 2026 |
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[PREVIEW] EP357 07.09.26 MID-WEEK TWINK - Periods, Pocket Cherries, & Poop (Audio)
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Jul 10, 2026 |
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[PREVIEW] EP356 07.03.26 - Crying, Craps, & Gluing the Crack (Audio)
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Jul 04, 2026 |
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[PREVIEW] EP355 07.01.26 MID-WEEK TWINK - Rush, Restaurants, & Randomness (Audio)
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Jul 01, 2026 |
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[PREVIEW] EP354 06.27.26 - Grey Poupon and Chicken Foreskin (Audio)
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Jun 27, 2026 |
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[PREVIEW] EP353 06.24.26 MID-WEEK TWINK - Birthdays, Bypasses, & Baseball (with Fenway Joe)
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Jun 25, 2026 |
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[PREVIEW] EP352 06.21.26 - Clogged Toilet, Clogged Heart, & Clarkson (Audio)
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Jun 21, 2026 |
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[PREVIEW] EP351 06.17.26 MID-WEEK TWINK - Crumbs, Cars, & Crap (Audio)
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Jun 17, 2026 |
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[PREVIEW] EP349 06.10.26 - Emergency Pod: Fenway Joe Found (Audio)
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Jun 10, 2026 |
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[PREVIEW] EP348 06.08.26 - Lobsters, Lighthouses, & Limping (Audio)
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Jun 09, 2026 |
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[PREVIEW] EP347 05.27.26 MID-WEEK TWINK - Hotels, Hooters, & Pee Chairs (Audio)
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May 28, 2026 |
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[PREVIEW] EP346 05.24.26 - Bruises, Bowling, & Bands (Audio)
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May 25, 2026 |
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[PREVIEW] EP345 05.21.26 MID-WEEK TWINK - Television, Texts, & Trouble (Audio)
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May 22, 2026 |
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[PREVIEW] EP344 05.16.26 - Pepper Spray, Portillo's, & Parents (Audio)
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May 16, 2026 |
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[PREVIEW] EP343 05.13.26 MID-WEEK TWINK - Heart, Homes, & Homeless (Audio)
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May 14, 2026 |
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[PREVIEW] EP342 05.09.26 - Bonesmashing, Burgers, & Shrinkflation (Audio)
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May 09, 2026 |
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[PREVIEW] EP341 05.05.26 MID-WEEK TWINK - Chicago, Shaves, & Smokes (Audio)
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May 06, 2026 |
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[PREVIEW] EP340 04.29.26 MID-WEEK TWINK - Shoes, Slang & Sex (Audio)
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Apr 29, 2026 |
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[PREVIEW] EP339 04.25.26 - Meat Comas & Poop Amnesia (Audio)
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Apr 25, 2026 |
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EP338 04.23.26 SURVIVOR - Season 50 Episode 9 Recap (Audio)
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Apr 23, 2026 |
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[PREVIEW] EP337 04.21.26 MID-WEEK TWINK - Short, Sweet, Surgery (Audio)
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Apr 22, 2026 |
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[PREVIEW] EP336 04.18.26 - Willie, Willie, & Weed (Audio)
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Apr 19, 2026 |
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EP335 04.16.26 SURVIVOR - Season 50 Episode 8 Recap (Audio)
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Apr 16, 2026 |
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[PREVIEW] EP334 04.14.26 MID-WEEK TWINK - Man Periods, Intimacy, & Toxic Traits (Audio)
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Apr 15, 2026 |
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[PREVIEW] EP333 04.12.26 - Goin' Missing, Blue Cars, & Bird Poop (Audio)
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Apr 12, 2026 |
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EP332 04.09.26 SURVIVOR - Season 50 Episode 7 Recap (Audio)
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Apr 10, 2026 |
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[PREVIEW] EP331 04.07.26 MID-WEEK TWINK - Family Fights, Diabetes and the Doctor, and Permission for Marriage (Audio)
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Apr 08, 2026 |
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[PREVIEW] EP330 04.04.26 - Breast Milk, Crohn's Disease, & the Brokeback God Squad (Audio Only)
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Apr 04, 2026 |
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EP329 04.02.26 SURVIVOR - Season 50 Episode 6 Recap (Audio)
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Apr 02, 2026 |
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[PREVIEW] EP328 03.31.26 MID-WEEK TWINK - Amputee Murder, Breastfeeding Husband, & the Otrovert (Audio)
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Mar 31, 2026 |
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[PREVIEW] EP327 03.28.26 - You're Fired!, Haircut Fiasco, & TV Theme Tune Champion (Audio)
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Mar 28, 2026 |
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EP326 03.26.26 SURVIVOR - Season 50 Episode 5 Recap (Audio)
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Mar 27, 2026 |
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[PREVIEW] EP325 03.24.26 MID-WEEK TWINK - Escape Room, Album Scheme, & Generational Debate (Audio)
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Mar 24, 2026 |
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[PREVIEW] EP324 03.21.26 - Spring Break, Ft. Myers, & Final 4 Results (Audio)
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Mar 21, 2026 |
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EP323 03.19.26 SURVIVOR - Season 50 Episode 4 Recap (Audio)
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Mar 19, 2026 |
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[PREVIEW] EP322 03.14.26 - Dak Drama, Cigs & Wigs, & DTF St. Louis (Audio)
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Mar 14, 2026 |
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EP321 03.12.26 SURVIVOR - Season 50 Episode 3 Recap (Audio)
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Mar 12, 2026 |
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[PREVIEW] EP320 03.11.26 MID-WEEK TWINK - Covid Tests, Gobbagool, & Cross Dressing (Audio)
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Mar 11, 2026 |
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[PREVIEW] EP319 03.07.26 - Tom Selleck, Michael Imperioli, & Song Sung Blue (Audio)
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Mar 07, 2026 |
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EP318 03.05.26 SURVIVOR - Season 50 Episode 2 Recap (Audio)
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Mar 06, 2026 |
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[PREVIEW] EP317 03.03.26 MID-WEEK TWINK - Hall Pass, Man-Child Behavior, & Radio Secrets (Audio)
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Mar 04, 2026 |
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[PREVIEW] EP316 03.01.26 - Post-Death Messages, Celebrity Faces, & March Madness (Audio)
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Mar 01, 2026 |
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EP315 02.26.26 SURVIVOR - Season 50 Episode 1 Recap (Audio)
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Feb 27, 2026 |
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[PREVIEW] EP314 02.24.26 MID-WEEK TWINK - Peyronie’s Disease, Fart Underwear, & the Birds & the Bees (Audio)
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Feb 24, 2026 |
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[PREVIEW] EP313 02.21.26 - Garbage Plates, AI Nudies, & Kurt Cobain (Audio)
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Feb 22, 2026 |
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[PREVIEW] EP312 02.18.26 MID-WEEK TWINK - BO Check, Root Canal, & GoFundMe (Audio)
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Feb 19, 2026 |
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[PREVIEW] EP311 02.15.26 - Morning Sex, Silent Divorce, & Gogglebox (Audio)
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Feb 15, 2026 |
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[PREVIEW] EP310 02.11.26 MID-WEEK TWINK - James Van Der Beek, Lagoon Mouth, & Butt Stuff (Audio)
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Feb 12, 2026 |
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[PREVIEW] EP309 02.08.26 - Super Bowl Alternative-Alternative Halftime Show (Audio)
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Feb 09, 2026 |
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[PREVIEW] EP308 02.07.26 - Nude Painting, Debbie's eHarmony Video, & Cappy's Parking Ticket (Audio)
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Feb 07, 2026 |
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[PREVIEW] EP307 02.04.26 MID-WEEK TWINK - Slice House, Valentine's, & Punkin B (Audio)
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Feb 04, 2026 |
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EP306 01.31.26 - Old's Gym, Beth's Dead, & AITA (Audio)
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Jan 31, 2026 |
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[PREVIEW] EP305 01.27.26 MID-WEEK TWINK - Snowpocalypse, Doomsday Clock, & Poop Stories (Audio)
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Jan 28, 2026 |
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EP304 PARTS I-III 01.24.26 - Bloody Nose, Banana Poll, & Alex Skyscraper (Audio)
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Jan 25, 2026 |
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[PREVIEW] EP303 01.20.26 MID-WEEK TWINK - Buffalo Bills, OJ Simpson, & Palm Springs (Audio)
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Jan 21, 2026 |
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EP302 01.18.26 - Michael Scott, a Bell & a Blowhole, & the McGangBang (Audio)
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Jan 18, 2026 |
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[PREVIEW] EP301 01.13.26 MID-WEEK TWINK - Live Faithful, Let's Bitch, & Pregnancy Scare (Audio)
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Jan 14, 2026 |
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EP300 01.11.26 - White Cheddar, Have You Ever, & Donger Stats (Audio)
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Jan 12, 2026 |
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[PREVIEW] EP299 01.07.26 MID-WEEK TWINK - Return of the Twink, New Segments, & Cappy Goes Deep (Audio)
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Jan 08, 2026 |
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EP298 01.04.26 - Name Reveal, Griddle Horny, & Goodbye Red Taco (Audio)
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Jan 05, 2026 |
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EP297 12.31.25 - The Fat Guy Handbook: What Now? (Audio)
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Jan 01, 2026 |