The Cortisol Coach Podcast is for women over 40 who feel exhausted, stuck in weight gain, and frustrated because nothing seems to work anymore.
If you are dealing with high cortisol symptoms in women over 40, hormone imbalance, chronic stress, anxiety, brain fog, poor sleep, or constant fatigue, this show will help you finally understand why.
Hosted by Christine Marie, Biblical Mindset Coach and creator of @cortisol_coach, this podcast connects the dots between high cortisol, hormone imbalance, and the nervous system, and how living in fight or flight impacts your weight, energy, mood, metabolism, and overall health.
After spending 8 years searching for answers, being misdiagnosed, and walking through her own healing journey, Christine discovered that high cortisol and chronic stress were the root cause behind stubborn weight gain, fatigue, anxiety, and hormone imbalance in women over 40.
Now she helps women uncover the real reason their body feels stuck and why high cortisol symptoms ...