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Episode | Date |
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MWM : Developing Skills in Children with Suraiya Essof
48:25
This week on Mental Wellness Mondays we have Suraiya Essof who is an Industrial Psychologist and Educator. She is also the founder and director of Kites for Peace, a global recreational movement for social change and the cofounder and coordinator of the Zimbabwe Cares Network, a network of over 150 community organizations in Zimbabwe. On the podcast we discuss all the incredible work Suraiya is doing to help the youthies, and the coaching and life skills training she is doing to ensure they're maximising their potential. You can get hold of her and Kites For Peace via their website: https://www.flykitesforpeace.com/ Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support |
Jun 27, 2022 |
The Episode 300 Jubilee Extravaganza Episode
2:31:02
Comrades! it’s our 300th episode! Can you imagine that! Of course, we still have news, a review of the Redefined Concert where Nutty O played with the big boys Jah Prayzah & Winky D, and new music, but the main thing is it’s our 300th episode! Also, there’s a conspiracy! But mainly… 300!!! Timestamps: 03:40 - Intro 06:44 - Zimbabweans Doing It Big - Danai Mavunga, Chipo “Chichi” Sabeta 12:30 - Zimbabwean Exemption Permit 23:33 - Redefined Concert review - Jah Prayzah, Winky D, Nutty O 65:11 - Dan & Phil take the rest of the show off. PATRONS! 95:30 - Music review, Drake, Beyonce, and MORE 120:40 - Favourite moments from the 300 episodes Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Jun 24, 2022 |
MWM: Planning Your Career with Thandiwe Masuku
49:30
This week on Mental Wellness Mondays, Dan, Phil and Dr Nyarai invite Thandi Masuku who is Johnson & Johnson’s Head of Human Resources South Africa. She is the person responsible for building the People Strategy within J&J South Africa. She joins us to discuss finding and pursuit your passion, self awareness when planning your life, her journey and how to cope with unhealthy work environments. In her own words “I am really not into social media.” But you can read out to her on social media here Timestamps 5:51 Thandiwe's journey to becoming an HR professional 9:20 Her approach to addressing issues 11:40 Is the fear of other people's perceptions holding you back? 14:01 Why she took the big leap 17:55 Steps to take when you need to find yourself overwhelmed 22:18 Why is HR Twitter always doing the most? 34:40 How to handle an unhealthy work environment Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support |
Jun 20, 2022 |
The Lioness Episode
50:10
For this special episode we are joined by Namibian artist and Doctor - Lioness. In the chat with Dan and Phil we talk about her career, tackling language barriers across Africa, the struggles of breaking out as a Namibian artist and how they echo the same struggles Zimbabwean artists have, her new EP, and more. This was originally supposed to be a brief interview that would be part of our Thursday podcast, but Lioness was such an amazing guest we felt it should be it's own stand-alone interview. Follow Lioness on Instagram here and get her new Dance & Dance EP here Timestamps 4:24 Lioness breaks down the Hip Hop scene in Namibia 8:01 Our thoughts on Hip Hop's struggles in Africa 20:50 How Coke Studio connected her with Diplo and Mr Eazi 30:50 Lioness’ second career 37:50 Does rapping in traditional languages limit an artist's ability to cross over? Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support |
Jun 19, 2022 |
The Matric Reloaded Episode
1:50:43
Comrades, haters and supporters! Welcome to another episode of the only podcast approved for bucket baths, the 2 Broke Twimbos have some concert reviews, and previews, but there’s more! The business of music, the sad plight of artists after the fame, the events happening in pop culture in Zimbabwe and southern Africa and a review of the highly anticipated Holy Ten album, Energy. Enjoy! Timestamps: 1:38 - Intro 3:26 - Zimbabweans Doing It Big 5:13 - Follow Up - Sha Sha teases something new, Kuda Mahachi cover-up? 14:17 - Phil touches the streets & reviews Reece Madlisa & Zuma, Young Stunna concert 28:21 - Riky Rick music taken offline…? 37:45 - Dobba Don from music heights to homelessness 43:09 - Ga Ga Ga, Ellen Degeneres in Zimbabwe, School Certificates on the TL after a breakup? City Girls down by 20 in the last quarter… Meikles how far? 80:00 - Holy Ten - Energy album review 94:10 - New Music review Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Jun 17, 2022 |
The Last Pass Episode
2:43:38
Comrades and all non-Swedish people! Welcome to another episode of the only podcast not to have been launched by a government official, the 2 Broke Twimbos are back, and oh they have a lot to share about one Burna Boy concert they attended. From technical analyses to fond and not-so-fond memories, to discussions with other attendees (including Dr Nyarai!) Of course, there’s other stuff to talk about too, like the SAMA awards, the music business in Africa, and new music too! Dan & Phil even have a brief amapiano-off! Enjoy! Timestamps: 3:38 - Intro 5:27 - Zimbabweans Doing It Big 11:57 - Follow-up: Sha Sha “explains” her no-show at Vic Falls Carnival, Toes are a joke! 24:29 - Dan & Phil both attended Burna Boy’s Space Drift concert in Harare. Some thoughts. 45:50 - Ikonik Krimz has some thoughts 63:58 - Dr Nyarai also has some thoughts. About Burna Boy. Where she was. 126:50 - Ga Ga Ga - SAMA Awards announcements, launch of Virgin Music in Africa, Johnny Depp/Amber Heard, Shoko Festival & Unplugged 139:18 - New Music Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Jun 10, 2022 |
MWM: The Link Between Mental Health and Physical Pain with Dr. Aimee Ann Blumears
This week we are joined by Dr. Aimee Ann Blumears who is a chiropractor, entrepreneur, volunteer, and non-profit founder. On the episode we discuss the benefits of Chiropractic treatment, how modern life adversely affects our health, dealing with pain and how you can incorporate simple practices to make immediate changes. Timestamps 2:23 The comparisons between Chiropractic medicine and traditional treatments 11:10 How To Manage Pain 15:30 The most common chiropractic issues 17:58 Exercises and Stretches that help 23:50 Overcoming chronic pain and creating systems 35:55 Correct sleep posture Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support |
Jun 06, 2022 |
The Fentestic Feet And Where To Find Them Episode
2:13:52
Ahoy ma ten-toed comrades! Welcome to a brand new episode of the only podcast that gets a full face beat before audio recording every week. Dan & Phil sit down to compare how many toes they each have, before reviewing the Fenty launch in Harare, and previewing the Burna Boy concert this weekend. There's a lot more to discuss, and some music to review too, enjoy! Timestamps: 04:20 - (nice) Intro 07:00 - Zimbabweans Doing It Big - ZimAchievers Awards, Zoe Ramushu 16:50 - Follow up on adult toys lady 22:41 - Why are toes trending in Zimbabwe? 38:19 - What really happened at the Fenty Launch in Zimbabwe? 56:20 - Burna Boy concert in Zimbabwe 67:59 - BET Awards Nominations 73:25 - Ga Ga Ga - Pilot crash, ZTN Prime Launch, Champions League Final 94:35 - Patrons joins recording and music review Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Jun 02, 2022 |
MWM: Dealing With Dementia and Alzheimers with Janet Wood
This week we have Janet Wood who is the Chairperson of ZARDA (Zimbabwe Alzheimer's & Related Disorders Association) to discuss how Alzheimer's can affect you or a loved one, how to get a diagnosis (spoiler alert: it's expensive) and how to care for someone who may be suffering from it. Timestamps 1:38 About ZARDA 3:45 The symptoms of dementia and Alzheimer's 7:56 Preventative measures 15:01 The difficulty in getting treatment and how ZARDA supports families ZARDA is kept running by volunteers so if you'd like to support their work get in touch on zarda@zol.co.zw. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support |
May 30, 2022 |
The Sylent Nqo Episode
1:45:17
Comrades and fellow crusty Zimbabweans launching make-up brands, welcome to another episode of your favourite podcast to listen to while listening to speeches from politicians. Dan & Phil sit down with oft-requested guest, guitarist, artist and music designer Sylent Nqo. They dive deep into the music industry, Sylent’s history, a hot debate on what’s wrong with radio and a lot more. Stream Sylent Nqo’s new album Sylent Treatment on all platforms now. Enjoy! Timestamps: 1:13 - Intro 3:33 - Sylent Nqo is Zimbabwean Doing It Big and also makes us click 9:04 - An introduction to guitar 17:25 - Different energies with different artists 26:40 - Creatives vs office types 42:23 - Captain Mfombi’s arch-nemesis 54:56 - Album feedback and haters 64:56 - Complaints about radio and THE SYSTEM 83:14 - Album Review - Sylent Treatment Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
May 27, 2022 |
The Ms. Immoral And The Big Starers Episode
2:15:51
As we all prepare for Mr Mayweather’s impending visit to Zimbabwe, the 2 Broke Twimbos bring you a fresh new episode with exactly what you’ve been looking for! A review of adult toy sales! Nah, seriously, the review you’re looking for is here, other podcasts! No this time for real, 2BT fans knew that we would have a review of the most anticipated hip-hop album of the year, Kendrick Lamar’s Mr. Morale and The Big Steppers. Another great episode for you to enjoy: Timestamps: 0:30 - Intro 2:58 - Zimbabweans Doing It Big? The Money Man, The Money Man, The Money Man 9:54 - Follow up on Stunner, Fenty Beauty, Alick Macheso 32:38 - Ayanda sells adult toys to school children 49:55 - Kuda Mahachi dropped by Supersport United after allegations of abusing his child 57:57 - Andy Muridzo has some issues with Jah Prayzah 60:03 - The patrons join to review new music 81:48 - Kendrick Lamar’s Mr Morale & The Big Steppers album review Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
May 20, 2022 |
MWM: Navigating Modern Dating for Women with Anita Charlot
1:01:37
This week’s Mental Wellness Mondays podcast features Anita Charlot - an award-winning coach, author and speaker based out of Chicago! In our chat, she discusses her experience with abusive relationships and how she left them and found love again after much work and introspection. She also joins us for a fun role-play activity to display how you can learn a lot about someone in 10 minutes and discusses how someone can compromise without abandoning their values. Timestamps 1:55 Anita’s darting history and what led to her helping women 7:01 How she got out of an abusive relationship 12:34 Becoming the best partner you could be 17:51 How to learn about someone in 10 minute role-play 29:02 Compromising on dates 41:09 The 3-6-9 rule 43:33 Finding balance in dating The Happy Executive Woman Podcast Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support us on Patreon! |
May 15, 2022 |
The Multi Verses of Sadness Episode
2:13:13
Comrades, those of you living in Zimbabwe will be aware just how much madness has been going on in the past week or so. A multiverse of it. Dan & Phil are here to help you navigate through it, call us Zimbabwe Chavez! First, newspaper editor and expert on everything Ranga Mberi explains the economy, then our patrons join us in our biggest episode yet to review the events of the week and then discuss Dr Strange in an extremely nerdy fashion. Enjoy! Timestamps: 00:50 - Intro 02:50 - 2 Broke Economists - Dan & Phil ask Ranga Mberi how far with the economy? 51:25 - Patrons start joining the podcast 53:45 - Zimbabweans Doing It Big 61:04 - Follow up on Sha Sha, Kabza De Small & DJ Maphorisa 63:00 - 2 people die at the Castle Tankard 73:24 - DJ Fantan accused of assaulting his wife? 78:00 - Fenty embraces Zimbabwe’s “Open For Business” mantra 83:57 - Connie Ferguson visit to Zimbabwe recap 90:25 - Marvel MCU Phase 5 Rankings & Dr Strange Review 115:40 - New Music Review with Patrons Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
May 13, 2022 |
MWM: Mindset Matters with Dr Nyarai and Dr Nel
This week’s Mental Wellness Mondays podcast features our favourite therapists Dr Nyarai and Dr Nel who join us to discuss how we can review our yearly goals and review Dr. Nel’s Review Reset Renew Toolkit Timestamps 3:01 When is the right time to begin setting goals? 7:10 Setting SMART goals 10:40 Adjusting your goals 18:40 The Importance of Gratitude 20:30 What showing up everyday means 22:22 The Four Agreements by Don Miguel Ruiz 26:55 Keeping yourself accountable Link to the Review Reset Renew Toolkit Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support us on Patreon! |
May 09, 2022 |
The Dazed & Busted Episode
2:02:39
High-value men & women, we bring you a joyous new episode of your favourite podcast to listen to while waiting for transport, the 2 Broke Twimbos are back to discuss why you shouldn’t tackle Dave Chappelle, why we have slightly less FOMO over the Vic Falls Carnival and why we will not be quitting our jobs to pick up a guitar in Zimbabwe. Enjoy! Timestamps: 00:20 - Clive Chigubu tribute 03:30 - Good to go! Intro 08:24 - Follow up on Mai Titi, Kelly Khumalo 17:55 - Vic Falls Carnival, Sha Sha, Kabza de Small, DJ Maphorisa no show? 33:05 - Uncle Waffles gig in Harare 51:01 - Dave Chappelle attacked while performing 62:31 - Clout chasers provoking celebrities - Mike Tyson, Drake 74:07 - ZIMURA new board members, and latest payouts 77:18 - Mukuru now sponsors Crystal Palace 83:46 - New Music 100:40 - Patron interruptions Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well as all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
May 06, 2022 |
MWM: Traditional Foods with Makhosi Mahlangu
35:01
In this week’s Mental Wellness Mondays episode, Danny & Dr Nyarai chat with Makhosi Mahlangu, the founder of the African Food Revolution, an organisation concerned with food production on the African continent. He is also the author of the award-winning book on Traditional African Foods entitled "Our Food, Our Heritage, Our Future". He explains his beliefs in the importance of eating foods that we grew up with from childhood and avoiding the over-processed fast foods of today. Timestamps: 3:05 - Why Traditional African Foods? 7:35 - Writing a 410-page book about traditional foods 10:50 - Traditional foods when living in Europe/America 20:40 - Fermented foods and gut health 21:41 - Living in the diaspora and sourcing traditional foods 28:18 - Cheese with maggots. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support us on Patreon! |
May 03, 2022 |
The All Froth No Alcohol Episode
1:39:01
Lovers and haters of the internet, lend us your ears for the new episode of 2 Broke Twimbos, the only podcast allowed in the delivery room in Barbados. Dan & Phil are back, to help you stop believing internet rumours about Rihanna, and/or other rumours, to investigate what really happened at the Joeboy concert in Harare, and to mediate in a complex legal battle over mali. Eningi. Oh, and radio star Chamvary calls a family meeting. Enjoy! Timestamps: 00:14 - DJ Kay Slay tribute 09:38 - Intro 11:18 - Zimbabweans Doing It Big 16:03 - Follow up on Stunner and Dyonne story 21:25 - ASAP Rocky & Rihanna rumours 30:42 - Nadia Nakai & AKA rumours 45;44 - Anita Jaxson & Poptain didn’t really date? 46:28 - Joeboy concert review with the help of Chamvary 61:32 - Kelly Rowland in South Africa. Send thoughts & prayers. 64:11 - Lira suffers a stroke 65:21 - Big Zulu vs Intaba Yase Dubai 85:12 - New music this week Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Apr 21, 2022 |
MWM: SAMRO’s New Program to Get Artists Free Therapy
This week Dan, Phil and, Dr Nyarai sit down with Karabo Senna - the General Manager for Sales & Licensing at SAMRO (The South African Music Rights Organisation). Karabo is on the show to discuss SAMRO’s new partnership with an organisation named Syked - an online service that offers users access to qualified online therapists. Under this new arrangement which SAMRO is trialling for the next 6 months, ANY member of SAMRO can get access to FREE online therapy from qualified therapists on Syked’s Mobile App. |
Apr 18, 2022 |
The Courting Commentary Episode
1:30:35
Omicron warriors and dodgers, welcome to a new episode of the only podcast that feels like being in a boxing match with a rapper and producer, the 2 Broke Twimbos are back to give you their takes on the pop culture stories of the week, from big weddings to small small comedy, as well as a discussion surrounding GBV and Stunner, there’s a lot to unpack. Enjoy! Timestamps: 01:05 - Intro 04:50 - Zimbabweans Doing It Big: Shungudzo 09:03 - Recap from Last Episode - The Grammys, Drumkoon 15:14 - Coronawatch 19:43 - Stunner allegedly assaults wife Dyonne 31:45 - Cassper Nyovest vs Naakmusiq Boxing match 34:35 - Ga Ga Ga - World Music & Shows Madjozi, Pabi Cooper & Pearl Thusi, T.I. Stand Up Comedy, Mai Titi Wedding 65:22 - New Music Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Apr 14, 2022 |
MWM: Modern Dating with Rolland “Kochi” Bere
45:19
This week on the podcast we sit drowns with relationship counsellor Rolland “Kochi” Bere. The middle name will make sense when you listen to the episode. During our chat we discuss his journey into relationship coaching, his tips for dating in the modern world and how best to avoid the new variant of Mjolo-22. You can find Rolland on social media here & here Timestamps 3:30 How Rolland became a relationship counsellor 7:15 From a Social Worker to relationship Counsellor 11:40 The tools needed to be a good dating partner 24:40 Roleplay for couples 40:25 Should you date for potential? Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support us on Patreon! |
Apr 11, 2022 |
The Scammies Awards Episode
2:36:38
Comrades, it’s awards season & the 2 Broke Twimbos are here to keep everyone’s names in their mouths with a brand new episode of the only podcast to be nominated for Best Music Video. Dan & Phil revisit the Will Smith situation, review the Grammy Awards, check out some brand new music and are put on by the listeners onto a fascinating story about Spotify Scammers, led by Zimbabweans. Enjoy! Timestamps: 00:41 - Intro 05:50 - Zimbabweans Doing It Big (Tafadzwa Mandiwanza) 09:42 - Follow up on Will Smith & Chris Rock backlash - This You? 37:52 - Tory Lanez and Meg Thee Stallion… how far 46:02 - The Grammys! Trevor Noah, Black Coffee, Best Reggae, Daniel Caesar, Africa and “Global Music”, Louis C.K. 110:52 - Young, Famous & African - Nadia Nakai 115:35 - Drumkoon and Spotify Scamming? 126:57 - New Music + ASAPH & first release under Def Jam Africa Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Apr 08, 2022 |
MWM: How To Raise Black Children in The West with Dr. Patricia Nunley
Gather round brothers and sisters. This week is a special episode that brings together two of our favourite topics - Mental Wellness and Black Consciousness!! Dan and Phil welcome Dr. Patricia (Karabo) L. Nunley who is an African centred educator with over 21 years of experience. In this episode we discuss tracing our roots to the ancestors, how to raise young Black children to identify and overcome the trappings of THE YT MAN (!) and the importance of documenting our culture and how to deal with living in the diaspora. Tune in and grab your kufis this is a great episode to aid in decalcification. Timestamps 4:20 Dr Nunley's First trip to South Africa 8:01 The importance of tracing your roots 12:55 Self love and Appreciation when raising children 14:40 The importance of knowing your identity 19:20 How parents can instil pride in their children 21:30 Deadwood Dick 32:15 Dr Nunley's Work 41:05 The pervasiveness of Colonialism 48:45 LISTEN TO THE WOKE! 57:40 Should we mix? 60:50 Dr Nunley doesn't have social media you can email her here though 65:40 Dr Nunley wasn't a fan of the Superbowl Halftime Show Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and keep up with all things 2BT via this link: Please rate and review, and support us on Patreon! |
Apr 04, 2022 |
The Leroy Gopal Episode
2:22:41
In a week where no one in the world is paying any attention to the film industry or actors as a whole, the 2 Broke Twimbos decide to shine a light on a Zimbabwean actor who has made a name for himself not only at home, but in South Africa, the continent and even Hollywood itself, the star of Yellow Card himself, Leroy Gopal. The pair have a great chat what will ultimately be a Part 1 episode, with more to follow, covering everything from Yellow Card, being mentored by Ben Affleck & Matt Damon, his acting experience on TV in South Africa and much more! But before the podcast is over, Dan & Phil share their coherent and cohesive thoughts on the now infamous slap heard around the world, the exchange between Chris Rock and Will Smith at The Oscars. Enjoy! Timestamps: 00:49 - Intro 02:30 - Introduction of Leroy Gopal 08:20 - Leroy’s early years 19:52 - Auditioning for Yellow Card 33:20 - After success, an educational trip to New York City 37:45 - Film School in South Africa then Backstage! 42:30 - Portraying a gay man in One Way almost derails Leroy’s career 54:10 - TV vs Movies? 61:50 - What was Leroy’s biggest stumbling block at the peak of his career? 68:07 - End of Part 1 with Leroy 70:40 - The Oscars…. Will Smith… Chris Rock… Was it all staged? 90:15 - Was Will Smith right to have done what he did? 101:46 - Hypotheticals 131:28 - New Music Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Mar 31, 2022 |
MWM: Life Coaching and Practical Problem Solving with Carolyn Nivling
1:15:07
This week on the podcast Dan and Phil speak to Chicago based Life Coach Carolyn Nivling. In our interview we discuss Carolyn's storied resumé and her journey to Life Coaching. She then spends a considerable part of the episode helping Phil work through some of his work issues and provides practical tools and guidance for anyone who is struggling to tackle everything on their to-do list. Timestamps: 2:50 Carolyn's introduction to Life Coaching 5:12 What Life Coaching is 8:12 Positive Case Studies from Life Coaching clients 15:20 The biggest fears clients need to overcome 21:00 Who needs Coaching? 22:08 A Life Coaching role-play with Phil ..... Wordle....... Frankly this episode devolved into a dissection of Phil's problems and Wordle hacks. But it's still helpful if you want to work through how to prioritise and optimise your to-do list. 1:02:10 Intentions versus Goals You can keep up with everything 2BT related from our content to our newsletter and pages by clicking this link |
Mar 28, 2022 |
The Synik Episode
1:44:37
After a tinny little widdle mini super small insignificant break, the 2 Broke Twimbos are back and at em again with an interview that’s been coming for almost a decade. FINALLY, we get to sit and chop it up with hip-hop fave Synik after the release of his album A Travel Guide For The Broken, 10 years after the release of his acclaimed album Syn City. A dope chat and a review of the excellent album ensue, enjoy! Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Mar 25, 2022 |
MWM With The It’s Layered Podcast
20:19
Happy Monday comrades. Dan and Phil are still on a wee break and they thought to use this time to highlight some of the amazing interviews they've done with other podcasts over the last few weeks. To help with the tie in to Mental Wellness Mondays we have included a snippet of our 90 minute chat with the incredible duo of Rumbi and Amanda from the It's Layered Podcast. This interview dropped last month and in it we discussed a raft of mental health issues - from our own personal journeys to how society addresses mental wellness and how it is portrayed in popular culture.
If you liked the chat be sure to subscribe to their podcast and spread the love around. The full episode is available here: https://linktr.ee/itslayeredpodcast You can keep up with all things 2BT here |
Mar 21, 2022 |
The Podcast Sessions Interlude
17:49
Comrades, Dan & Phil are taking a super brief First Quarter mini-break, but the work doesn’t stop! And the content continues to come at you faster than fuel prices can go up, this week for the interlude we introduce to an episode of The Podcast Sessions that featured The 2 Broke Twimbos. The Podcast Sessions is a magazine & podcast by Rutendo Nyamuda that spotlights African podcasts, and we had the privilege of being on the cover of the 1-year anniversary edition, as well as featuring in Episode 15 of the podcast. Go check it out if you enjoy the snippet we share with you here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Mar 18, 2022 |
Mental Wellness Mondays: How To Achieve Exponential Growth with Rachel Adams
This week on the podcast we have Rachel Adams - the founder of Narachi Leadership, an organisation that uses complex and big worded disciplines like neuroscience and ontology (Google them) to help their clients understand their purpose and maximise their effectiveness. In this discussion we tackle how people can achieve exponential growth, leading teams and achieving goals. You can find Rachel and Narachi Leadership here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available and use the link below to find all things 2BT. Please rate and review, and support us on Patreon! |
Mar 13, 2022 |
The Chi Mhende Episode
2:28:38
Comrades, in a treat that hearkens to the early days of long-form podcasts on 2 Broke Twimbos, we bring you an in-depth discussion with a Zimbabwean doing it big. This week, Dan & Phil sit down with film and theatre actor, Chi Mhende, best known for her roles on Generations and Queen Sono, to have an in-depth conversation on everything from drama, to film, to playing a transgender character and everything in between. Enjoy! Timestamps: 1:09 - Queen Sono Trailer 3:15 - Intro 10:13 - Actor vs Actress 18:04 - Chi started acting a young age 30:26 - High School and Film School 56:15 - Finding work 72:40 - Method Acting as Wandile in Generations 95:16 - People don’t get it 108:58 - Netflix, Queen Sono and African films 124:41 - An improv “game” with Chi Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Mar 10, 2022 |
Mental Wellness Mondays: Optimising Your Workplace for Healthy Productivity with Corinna Vann-Gopal
42:04
This week on Mental Wellness Mondays we delve into how best to navigate a stressful working environment and put yourself in the best position for success with Occupational and Industrial Psychologist Corinna Vann-Gopal. In this interview she shares tips on how to deal with tough working conditions, difficult coworkers and how to maintain a positive outlook. You can check out her work here. To catch up with all things 2BT and get the podcast please click on this link Rate and review, and support us on Patreon! |
Mar 07, 2022 |
The Cotton King Episode
2:38:47
Phew what a week! From lows to highs, there’s a lot to cover in the latest episode of your favourite podcast to listen to while waiting for your race to be allowed onto a life-saving bus or train. The 2 Broke Twimbos review the biggest awards ceremony in Zimbabwe, The NAMA’s, and are joined by star performer Nyasha David as well as director of the NAMA’s Napoleon Nyanhi to get an in-depth look back at the successful event. Then the two bring back the hotep segment because Russia, NATO and stuff. But the most moving part of this podcast episode is the tribute the Twimbos pay to their fav who tragically lost his life last week, Riky Rick. An episode to laugh and cry with, enjoy! Oh, and sorry about our voices, they are protesting. Timestamps: 05:33 - Intro 08:35 - NAMA Awards Review with Nyasha David 28:52 - More NAMA Review with Director Napoleon Nyanhi 63:40 - Even MORE NAMA Review with the red carpet hosts of the night 86:50 - The Hotel Segment is back baby! Russia - Ukraine and…. America? And Media??? 108:52 - Dan & Phil share Riky Rick stories 127:15 - Riky Rick medley! Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Mar 03, 2022 |
The Click Click Boom Episode
1:31:33
Get 20% OFF @manscaped + Free Shipping with promo code 2BT at MANSCAPED.com! #ad #manscapedpod Timestamps: 04:23 Intro 07:22 Zimbabweans doing it big 11:21 CoronaWatch 20:41 ZIMA Awards recap 57:51 Maphorisa vs MacG 58:37 Diamond Platinumz dressing gives political implications. 61:33 Trevor Noah's interview with India Arie 64:57 Scammer businesses in Zim. 69:52 Lady Du fires management 76:39 New Music 85:30 2BT are this year’s red carpet hosts at the NAMA awards! Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! Also, check out 2 Broke Twimbos on the It’s Layered Podcast here! |
Feb 24, 2022 |
Mental Wellness Mondays: Marriage Counselling with Tendayi Anna Phiri
49:48
It’s time for a new episode of Mental Wellness Mondays with the 2 Broke Twimbos, this time focusing on the stress surrounding marriage. This week, Danny and Dr Nyarai are joined by Marriage Counsellor Tendayi Anna Phiri, who shares some insights around the counselling needed before and after marriage. And since Dan is getting married soon… I’m sure you can see where this is going. Enjoy! Tracklist: 0:00 Intro 1:42 About Tendayi's interest in marriage counselling. 5:33 Some of the causes of early marriage failure. 11:55 Should couples have more or fewer similarities in character? 12:48 Live Counselling Session with Dan 15:03 What does marriage mean to you? 21:55 Different backgrounds and how they can affect the relationship. 24:08 How missing fathers affect characters and relationships 26:20 How soon and how many pre-counselling sessions are advisable for couples? 28:43 Improving communication between couples. 33:28 How couples can overcome strong differences. 37:32 Other things to consider before diving into marriage. 43:01 The divide between the expectations and the realities of marriage. 45:41 Get in touch with Tendayi Anna Phiri 48:48 Closing. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Rate and review, and support us on Patreon! |
Feb 21, 2022 |
The Uneezy Separations Episode
2:10:35
Get 20% OFF @manscaped + Free Shipping with promo code 2BT at MANSCAPED.com! #ad #manscapedpod Divorce is in the air, and the 2 Broke Twimbos use their extensive and deep experience with marriage to provide you with their insightful takes. Kanye West how far? Also, Dan was at the Style Icon Zim Awards while Phil was hobnobbing with Nasty C, so they both have stories to tell, and there’s a lot to discuss, and lots of music to check out. Can ZimHipHop make a comeback on the podcast? Tune in to find out! Enjoy! Timestamps: 2:19 START 11:40 Intro 14:53 Zimbabweans doing it big. 18:05 Apologetic Enemies recap 22:23 CoronaWatch 33:23 Kanye's antics. 54:54 Style Icon Zim Awards 70:13 Nasty C’s Birthday Event 84:04 Gagaga 102:38 New Music 119:39 Closing.' Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! Also, check out 2 Broke Twimbos on the It’s Layered Podcast here! |
Feb 17, 2022 |
Mental Wellness Mondays: The 5 Keys To Better Health with Professor Shingai Mutambirwa
55:55
In this week’s episode of Mental Wellness Mondays, urologist Professor Shingai Mutambirwa joins the team for some important conversations about the link between sexual health and mental health. First of all, clean minds please! The good professor, Dan & Phil as well as Dr Nyarai address some burning questions, as well as focus on the 5 pillars of good health, enjoy! Timestamps: 00:00 Inro 01:12 About Shingai and the importance of sexual health in mental health 09:33 How visceral fat works in our bodies and how to get rid of it 15:09 Hormone replacement medication. 22:24 Penis enlargement. 30:09 How men can improve sexual self esteem 37:10 Male contraception 41:55 Antidepressants and sex drive. 44:35 MANopause and how to address it. 48:50 Sexual peak ages and how they affect sexes 51:53 Sexual Health resources. 53:30 Closing. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Rate and review, and support us on Patreon! |
Feb 16, 2022 |
The Apologetic Enemies Episode
2:16:33
Get 20% OFF @manscaped + Free Shipping with promo code 2BT at MANSCAPED.com! #ad #manscapedpod Ladies, if you’re reading this, Dan & Phil’s enemies are out to get them. You know what to do. We have more opinions on Joe Rogan, but while we’re at it, we also have opinions on Thandiwe Newton, and Simon Leviev The Tinder Swindler. Also, we know that Valentine’s is coming, and we have complaints about women’s gifting abilities. There’s a lot to enjoy! 1:59 Show Intro 4:27 Zimbabweans doing it big - Taponeswa Mavunga & Sindiso Ndlovu 11:13 Joe Rogan follow up 18:58 Discussing Joe Rogan with patron & biggest Joe Rogan fan of all time Simba Sabau 66:22 Corona Watch 68:34 Sponsor - Manscaped 77:12 Valentines Gifts leave a lot to be desired 81:51 Thandiwe Newton and light skin privilege. 91:25 Gagaga 113:17 New Music Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Feb 11, 2022 |
Mental Wellness Mondays: Becoming Your Best Self with Thabani
36:17
The 2 Broke Twimbos together with Dr Nyarai continue on their journey to set their minds right early in the year, this time inviting Africa iconoclast and Leadership Facilitator Thabani Mlilo to help the 2 Broke Twimbos unlock their full leadership potential. You can follow along too and do the same! 0:00 Intro 1:26 About Thabani 2:08 What is a Leadership facilitator 3:52 Methods used to unlock the potentials in an individual 7:06 A demonstration helping Phil become a better leader. 15:36 Are you a player or a spectator in your life? How to take control of your life 30:52 Resources one can find on leadership development. 32:45 Closing Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Rate and review, and support us on Patreon! |
Feb 07, 2022 |
The Unlicensed Opinions Episode
2:07:13
The relentless attack on podcasters, Youtubers and music video vixens continues comrades! Severely limiting the job opportunities for the 2 Broke Twimbos, nevertheless, like an opposition party in an unnamed country, they will continue doing what they do no matter what you say! This week, Dan & Phil wonder why people set themselves. up for lawsuits, and then double down, also, why do you hate music videos? And also, why do you hate podcasts? All this and more in a brand new episode of the 2 Broke Twimbos podcast, enjoy! Timestamps: 0:01 Aries Spears 1:18 Intro 3:13 CCC Branding an infringement? 10:04 Zimbabweans doing it big 12:37 Corona Watch 30:29 Condolences to all the men who definitely had a chance with Rihanna 40:08 Celebrity defamation lawsuits - Bonang vs Re Gopane, Cardi B vs Tasha K 56:47 Takura’s Haarore model debate 79:31 Joe Rogan, Spotify, podcasting and anti-vaxxers 109:22 New Music 121:18 Closing.
We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Feb 03, 2022 |
Mental Wellness Mondays: Build Your Wheel of Life for 2022 with Nyari
52:58
What better way to start your year than with a wheel of life. Nyarai Bakasa, a family therapist and counsellor, joins Dr Nyarai to help Danny build his Wheel of Life and set himself up for 2022, something that you can do as well! Timestamps: 0:00 - Intro 1:26 - Nyari's Background 2:23 - What is the wheel of life? 4:22 - Why We need a wheel of life. 5:40 - How to make your own wheel of life. 13:50 - Finance and financial stability 17:01 - Fun and Leisure 23:43 - Social Life 31:54 - Health 37:24 - Significant others 43:40 - Family or friends 50:28 - Closing Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Rate and review, and support us on Patreon! |
Feb 01, 2022 |
The Shhh Poddy Party Episode
1:46:57
In a week that has the 2 Broke Twimbos re-evaluating their brand colours, a new episode drops. And WOW is there a lot to rant about. From the Ari Lennox interview on MacG’s podcast, to huge revelations in the world of Zimbabwean cricket, to controversial music videos… there’s a lot. Oh and did we mention it’s awards season too? Who knew that one day it would be Dan & Phil calling for general all-round decency? Enjoy this one! Timestamps: 06:44 - Intro 09:00 - Zimbabweans Doing It Big - Taking over Google. 12:49 - Feedback from last week's episode 16:56 - Corona Watch - Surprise BIG effects of COVID 23:57 - MacG vs Ari Lennox…. sigh. 57:22 - Brendan Taylor, Spot-Fixing and Nose Powder 84:07 - ZIMA Awards Nominees 90:10 - Gagaga - Zexie Manatsa, Arlington Estate, The Colour Yellow 96:38 - New Music - Takura, Gemma, Fusion 5 Mangwiro 101:31 - Closing
We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Jan 27, 2022 |
Mental Wellness Mondays: How To Create Systems To Help You Achieve Your Goals with Anand
54:43
In this episode of Mental Wellness Mondays, Phil sans Dan chats to Anand Patel about setting goals and setting up systems in order to achieve those goals. Ann inspiring and motivational discussion to get your year started off right, enjoy! Timestamps: 00:00 Intro 01:29 How to design a system to achieve your goals. 14:52 Best way to design systems that ensure that goals are achieved. 22:05 Navigating the influence of friends and family while pursuing your goals. 33:06 How to break from negative yet innate traits about one's self. 36:27 What influenced Anand’s decision to make personal changes? 40:34 On stepping up and accepting responsibility for yourself. 43:38 Systems to manage your response to problems or negative situations. 52:04 Closing. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. We have a new unified link that will take you to the podcast on whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Rate and review, and support us on Patreon! |
Jan 25, 2022 |
The ESGN Episode
1:32:01
Look, in 2022 the 2 Broke Twimbos are a swiss-army knife of podcasts! Everything from comedy to music to SPORTS COMMENTARY! Dan & Phil continue their hot streak of 2 episodes in a row in the new year with a look at important issues like: “How much sunscreen do hockey players need?” and “Do footballers in Zimbabwe jump on the ball instead of kicking it?” There are plenty of people to celebrate, and people to laugh at, as well as new music to check out, enjoy! Timestamps: 0:00 How will we start the podcast in 2022? 4:47 Intro 9:25 Zimbabweans Doing It Big 15:07 Follow-up on last week’s episode 17:15 Corona Watch 23:21 Novax Jokeovic 25:50 “All-White” Zim Hockey Team 46:33 AFCON Success! 65:05 Gagaga 70:56 Movies and TV 85:36 Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. We have a new unified link that will take you to the podcast n whatever your preferred app is, as well all the other links you will need to support and enjoy the podcast: Please rate and review, and support us on Patreon! |
Jan 20, 2022 |
Mental Wellness Mondays: Review, Reset and Renew with Dr Nel
48:04
Our first live Mental Wellness Mondays episode of 2022 is here, and this is the perfect opportunity for all of us to review our year, reset our goals and renew our mental wellness journey for 2022! Dr Olga Nel joins the boys and Dr Nyarai Paweni to delve into this conversation, prepare to sleep well, wake up right, write down your goals and do the things that make you happy more! Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Timestamps: 0:31 - New Year New You 4:48 - The Re-Re-Re Method with Dr Nel 21:26 - Renewing and writing down goals 31:13 - Dr Nyarai's Goals 32:18 - Dr Nel on Accountability 35:48 - The importance of and how to have a good start to the day. 42:38 - Write to us your experience. 45:21 - Closing Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Jan 17, 2022 |
The Twenty 20 Too Episode
2:56:13
We’re back! Ladies and gentlemen, 2020: Return of The Jedi is here, and we’ve brought you our first live episode of your favourite podcast. about real things being funny, and funny things been real. If you’re ready to play with the big boys, then join in as Dan & Phil recap the momentous events of the holiday period, how to handle exes when New Year’s Day comes around, and the best boxing fight of all time. Also make sure you plug yourself into the motivational talk to get you into the new year right. Enjoy! Timestamps: 10:14 - 2BT INTRO 14:12 - Is DJ Towers even a real person? 18:20 - Zimbabweans doing it big 22:22 - Legally Clueless. 25:23 - King Kandoro’s Prodigal Son Tour A Success 30:42 - Phil and Dan Holiday recap (Dan gets engaged) 57:31 - Exes when it's New Years and when you're getting married. 78:26 - Gagaga 114:04 - Cassper vs. Slik Talk 130:23 - Spider-Man: No Way Home 166:25 - Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jan 14, 2022 |
The Legally Clueless Episode
55:48
Comrades, lovers and haters, we made it into 2020 too! Dan & Phil will be back in the second week of the year to your regularly scheduled podcasting, but have we got a treat for you! Some time in the Decembering period, one of Kenya’s top podcasts, Legally Clueless, decided to interview the 2 Broke Twimbos. It was a warm Sunday afternoon, Dan & Phil sat outside with Adelle Onyango, the host to answer some questions and as usual, it went longer than expected. You can watch the episode on YouTube here, or subscribe to their podcast on your favourite podcast app, but we managed to get the full raw audio for you to enjoy (EXCLUSIVE!) Adelle is not on the microphone, if you listen carefully you can hear her questions, but Dan & Phil wax lyrical telling stories that you may not have heard before, enjoy! Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jan 07, 2022 |
The Aymos Episode (Repost)
Goeie dag vriende en kamerade! As we round up the year we wanted to recap one of our favourite interviews from 2021. Earlier this year we sat down with Aymos to talk about the nebula toll of lockdown, being broke but and famous, and how best to deal with the mental toll of being an artist. To his credit Aymos was very open with us about his experience and it made for a great interview. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Dec 30, 2021 |
Mental Wellness Mondays: Addiction and Recovery with Lewis Ngoro (Repost)
54:30
The government-mandated podcast break continues, but we bring you more Mental Wellness Mondays content, as we again extract a Mental Health Segment that was in the main 2 Broke Twimbos podcast before this became it’s own podcast. This week we bring you a discussion with Lewis Ngoro, an addiction and recovery specialist, enjoy! Mental Wellness Mondays is brought to you by Bon Vie Medical. Click here for more information about their packages and how they are supporting mental health Timestamps: 0:00 - Intro 4:29 - More about life and addiction issues and how Lewis got into it 7:53 - How Lewis got help with his addiction 9:22 - How Lewis Managed to eliminate his addiction where most typically fail 11:18 - Did Lewis Know he had a Problem or did the realisation come from others? 13:37 - Signs and symptoms of addiction 16:40 - How to help friends and family in denial about dealing with addiction 21:18 - How to get into a conversation about addiction to help a friend or family member 27:44 - How Lewis comes across the people that he helps 34:01 - How to deal with people who are adamant in their denial of addiction. 37:18 - Dr Nyarai on the different dynamics and underlying issues attached to addiction and mental health 39:03 - Some Resources available for people dealing with addictions 48:53 - Closing Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Dec 28, 2021 |
The Mustard Seed Episode (Repost)
1:21:09
Yo yo yo. We are still on break and sharing some of our best episodes from the year gone by. This week we repost our interview with Nutty O di BWOY which we recorded just after he released his ground breaking debut album - Mustard Seed. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Dec 23, 2021 |
Mental Wellness Mondays: Mental Health Challenges Unique to People Living in The Diaspora with Dr. Goronga [Repost]
48:37
While the team takes a well-deserved break, we decided it would be great to extract some of the key Mental Wellness Segments that were embedded in the main podcast before Mental Wellness Mondays became its own podcast. This week, we bring you a discussion of some of the mental health challenges unique to those living in the diaspora, featuring Dr Tinashe Goronga and regular guest Dr Nyarai Paweni. Mental Wellness Mondays is brought to you by Bon Vie Medical. Click here for more information about their packages and how they are supporting mental health Timestamps: 03:28 - What does Social Health Equity and Justice mean? 05:30 - Why the interest in mental health? 08:40 - Do medical professionals have access to mental health services? 11:48 - Did Dr. Goronga become particularly interested in mental health for people in the diaspora out of experience? 13:30 - What can those who are abroad do to maintain their mental health? 17:55 - How can those in the diaspora navigate issues of identity and fitting in while abroad. 25:50 - How those abroad can deal with differences in perspective, outlook and values with those of family and friends at home. 35:00 - [Listener question] How to deal with reconciling personal feelings amidst family issues at home while abroad. 44:27 - Closing.
Rate and review, and support us on Patreon! |
Dec 21, 2021 |
The Anele Mdoda Episode [Repost]
1:34:02
Hello from the Holidaaaaays. We're off for the holidays this week and we'll be back in January. While we're away we'll be sharing some of our favourite episodes from the year was 2021. This week we're re-sharing our favourite interview from the past year, our chat with Anele Mdoda. In this interview we discuss her journey into radio, transitioning into TV, how she remains grounded and yes we asked about Kelly Rowland too. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Dec 16, 2021 |
Mental Wellness Mondays - Recapping 2021, Planning For The New Year And Dealing With The Anxiety Of Holidays
1:00:05
In this episode of Mental Wellness Mondays we sit down with our favourite resident therapists - Dr. Nyarai and Dr. Nel to recap the year gone by, the increase in reported cases of depression and anxiety, handling relationships, communication and, how to reflect on your past year and to plan effectively for the new year. Mental Wellness Mondays is brought to you by Bon Vie Medical. Click here for more information about their packages and how they are supporting mental health Timestamps 00:00 Intro. 03:20 Significant mental health issues in Zimbabwe in 2021? 10:23 How couples can handle the mental strain of the new year. 11:47 How to set goals and prepare for 2022. 17:16 Dealing with grief 19:27 How people with busy lives can deal with grief and work/life balance. 24:12 Ways 2BT has learnt to deal with grief. 29:03 Finding people to speak to. 36:51 Navigating relationships and life using your values. 43:46 Maintaining mental health during stressful holiday times. 52:40 Closing. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Dec 13, 2021 |
The First Annual 2BT Yearlies Episode
2:33:36
Ladies and Gentlegerms after a gruelling 78 months, the of 2021 is finally coming to a close. To help wrap up the year we invited some of our patrons onto the show to share their favourite moments from the podcast, their favourite songs and who their favourite Twimbo is. THEIR ANSWERS MAY SURPRISE YOU! Thank you to all of you who have supported us this year. We love and appreciate you all Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here!
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Dec 09, 2021 |
Mental Wellness Mondays - Cognitive Behavioural Therapy and Practical Life Tools with Dr Chirisa
41:49
This week on Mental Wellness Mondays, we speak to Dr Sacrifice Chirisa, a Specialist Psychiatrist whose greatest desire and purpose 'Helping People to Succeed'. He joins Dan & Phil as well as Dr Nyarai to wax lyrical about his passion for mental health, and how the average Zimbabwean can take care of their mental wellness. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00 - Intro 02:19 - Is there a difference between regular psychiatrists and specialists 03:19 - Do you see walk-in patients or referred patients? 04:33 - How Dr Chirisa helps clients to succeed. 07:02 - How Dr Chirisa helps patients improve their lives 13:14 - How Dr Chirisa helps clients with depression 17:18 - Is Zimbabwe where it needs to be in terms of mental health awareness and services? 25:48 - What can people in remote areas do to access therapy and other mental health practitioners? 30:45 - Are online mental health tools and therapy advisable for people who can’t access or afford practitioners? 39:44 - Get in touch with Dr Chirisa. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Dec 08, 2021 |
The Omarioncron Episode
1:36:16
Coming in first in the Ballon D’Or of podcasts, and coming in first in your hearts and Spotify Wrapped lists, the 2 Broke Twimbos are here to give you another episode of the only podcast that makes less sense than Zimbabwean Statutory Instruments. Dan & Phil talk about how the Omarion variant is making us all go Bump Bump Bump, Southern Africa being dissed again, the existential threat that is Twitter and what to do when you find a bag full of money. Enjoy! Timestamps: 00:00 - Intro 10:10 - Zimbabweans doing it big 15:51 - Coronawatch - Omicron Challenge 29:47 - How to get your old vaccination certificate activated with a QR code. 50:26 - Jack Dorsey steps down as Twitter CEO. 57:50 - Twitter Spaces will be the. end of the world. 59:07 - Virgil Abloh passes away. 61:04 - R40 million lost, and found. 64:44 - Gagaga - Cassper vs Slik Talk, Rihanna, Adele’s backup dancers 67:20 - New music 87:48 - Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Dec 02, 2021 |
Mental Wellness Mondays - Mental, Sexual and Reproductive Health with Samuel Mijo
54:03
Samuel Mijo M has more than 15 years of experience in sexual & reproductive health, HIV/AIDS, mental health and family therapy, he joins the team and Dr Nyarai to share his insights, and help couples overcome the stresses affecting intimacy in relationships. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00 - Intro 02:48 - How Sam got into his Profession 07:06 - How Sam manages to gain the confidence of students 11:11 - What steps one who's affected or infected with HIV can take to maintain their mental health. 21:56 - What are some of the behaviours and mind-sets are affecting people's mental health today? 31:23 - Balancing work life and intimate relationships. 35:54 - Dealing with sexual issues between couples. 42:24 - Is introducing a third party into a sexual relationship to reignite interest advisable? 46:45 - What impact does pornography have on mental health? 52:17 - Closing. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Nov 30, 2021 |
The Prodigal Sum Episode with King Kandoro
1:46:14
Fresh from lotioning their ankles, the 2 Broke Twimbos are back with a fresh episode of your favourite podcast to listen to while sitting in the dark, this time they are joined by King Kandoro who is currently a free agent and is hoping to keep match fitness by training with other podcasts. He has a stand-up tour in Zimbabwe, get your tickets ASAP here. There’s a lot to discuss, from Amapiano concerts that actually worked out, to how to monetise your Twitter audience if you’re a global superstar, enjoy! 01:19 - Intro 13:21 - Zimbabweans doing it big. 23:20 - Dan reviews his Any Given Weekend experience 32:42 - Davido raises money then swerves on y’all 59:15 - Slik talk vs. Cassper Nyovest 64:00 - New Music 84:44 - Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Nov 25, 2021 |
Mental Wellness Mondays - The Different Sides of Art Therapy with Vanessa Hounsel
55:29
Vanessa Hounsell is a qualified art therapist and she goes into depth in this week’s episode of Mental Wellness Mondays, explaining the methods and benefits of art therapy. Vanessa combines art, movement/music, mindfulness, writing as a creative arts therapist, and she explains how this is a serious way of dealing with anxiety and depression, as well as getting into therapy. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00 - Intro 06:55 - As an artist, why did Vanessa decide to go into the corporate world 09:15 - What are some benefits of art and art therapy to mental health? 16:48 - What is the process of music therapy 19:23 - What issues does art or music therapy address 23:45 - How can the ordinary person get into art therapy? 27:15 - Are people prescribed art therapy for mental health? 33:46 - How can one experience the benefits of art therapy on their own? 41:08 - Are there any protocols in place to help someone process resurfacing issues like trauma. 46:01 - What Dr Eden did before art therapy. 47:25 - How creatives can apply business principals to their art. 52:30 - Contact Vannessa, Dr Nyarai, Sponsor Read Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Nov 23, 2021 |
The Suspension of Sense Episode
2:19:13
Sealed, verified and original, another episode of 2 Broke Twimbos is here to be poured out into your glasses. And phew there’s a lot to talk about, from the Miss Universe boycott (or not) to girlfriend allowance quotations, to hot takes on the Zim Hip Hop Awards nominees, there’s plenty to dissect. Enjoy! Timestamps: 01:20 - Intro 12:48 - Zimbabweans doing it big 21:59 - Corona Watch 29:44 - Miss Universe Miss South Africa Boycott 56:26 - Girlfriend Allowance - Boity & Mihlali give quotations 72:50 - Gagaga 75:02 - Lady K on The Zim Hip-Hop Awards 89:40 - Patron Eden joins the chat 100:47 - AFM church shooting 102:30 - How much for rusambo? 40kg maramba! 112:37 - Fast 10: Your Seatbelt 118:15 - New music 129:02 - Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Nov 19, 2021 |
Mental Wellness Mondays - How To Be An Ally To People With Disabilities with Colleen Chifamba
54:34
People with disabilities. face unique challenges to their mental wellbeing, Colleen Chifamba, disability consultant and founder of Life Through The Disability Lens, comes through to the show to share some insights, and help all of us to be allies to people with disabilities. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00 - Intro 05:07 - Disabilities and challenges. with mental health 09:13 - How to Overcome Grief In Disability 11:31 - Coping Mechanisms for Dealing With Disabilities 14:14 - What Do People In Society Say That Contribute To Some Challenges For People With Disabilities 17:55 - How Can People Contribute To Making Life And Mental Health Better For People With Disabilities 23:09 - Knowing When And When Not To Step In With People With Disabilities 25:53 - How A Person With Disability Can Protect Their Mental Health 27:17 - What Government Policies Can Be Put In Place To Help People With Disabilities? 31:02 - How Can Parents Create A Loving Environment For Children With Disabilities 35:45 - Which ORGANIZATIONS in Zimbabwe Support And Advocate For People With disabilities? 39:50 - Disabilities And Dating 43:51 - How Society Can Help Curb Sexual Abuse Against Women With Disability 51:01 - How To Reach Colleen 53:17 - Closing. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Nov 16, 2021 |
The Disturbance In The Force Episode
1:34:22
It’s time for another episode of your flamboyant uncle’s favourite podcast to listen to while eating traditional food, the 2 Broke Twimbos are back! There’s a lot to talk about, from Somizi being barred from entering the country last week, to the tragic loss of lives at Travis Scott’s Astroworld Festival in Houston. Texas, there are many reads that need to be dished out. There are also awards shows to review, and new music to check out, enjoy! Timestamps: 06:27 - Zimbabweans Doing It Big. 09:27 - Corrections & Follow Up 17:53 - Corona Watch. 22:40 - Somizi to Zimbabwe… or not. 32:55 - Tragedy at Travis Scott’s Astroworld Festival 59:37 – Gagaga - Roil Bulawayo Arts Awards, SA HipHop Awards, Kanye West on Drink Champs, Tamy Moyo Bvudzijena 77:59 - New music. 85:20 – Closing. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Nov 12, 2021 |
Mental Wellness Mondays - Nutrition, Gut Health And Your Mind with Kirsty Baxter
44:35
Research shows an inextricable link between the health of your gut and the health of your mind. Kirsty Baxter is a nutritionist passionate about using your diet to improve your mental health, and she’s got a killer 6-pack too! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00:00 – Intro. 00:03:42 – The effect of food on the brain. 00:05:14 – How to figure out your diet in tough times. 00:06:48 – What happens when we ingest processed foods? 00:08:52 – The effects of food on one’s mood. 00:10:31 – What are some good eating habits? 00:12:44 – What is the best food for breakfast? 00:13:58 – Are plant-based diets better? 00:15:49 – What foods should we have more or less of in our diets? 00:18:01 - What are the effects of food supplements on mental health? 00:21:14 – Can a change in diet improve mental health? 00:27:28 – What are some gut-health foods? 00:31:05 – Where can one find fermented foods in Zimbabwe? 00:32:54 – How much water should we be drinking? 00:34:11 – Advice on fruit juice consumption. 00:41:15 – How to find/contact Kirsty. 00:42:08 – Closing. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Nov 08, 2021 |
The Made Ya Leave Episode
1:33:58
It was a bright and exciting Saturday morning. Phil laid his outfit for the night on the bed and admired the coordination once again. By 7 am, the amapiano playlist was already on repeat. Surely, this would be an excellent night, Major League DJZ never disappoint…. 00:00 - Intro. 04:51 - Zimbabweans Doing It Big. 18:38 - Corona Watch. 20:23 - Oh God It’s Major Lea… 54:07 - ExQ Album Launch. 57:36 - Gagaga - Tendai Ndoro, Miss Tourism, Doves Empty Coffin?? 67:44 - Squid Game Crypto. 75:55 - Venom Viewing Recap. 80:42 - New Music. 88:35 - Closing. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Nov 04, 2021 |
Mental Wellness Mondays - Improve Your Quality of Sleep with Dr Clement Nhunzvi
50:48
When it comes to mental health, Dr. Clement Nhunzvi knows what he’s talking about, and he. brings his expertise and newly minted doctorate to describe the importance of quality sleep, sleep hygiene and how to ensure we keep our mental and physical well-being in tip-top shape by getting adequate sleep. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00:00 - Intro 00:03:26 - Dr. Nhunzvi's Qualifications 00:04:28 - What is sleep hygiene? 00:05:19 - What is quality sleep? 00:08:17 - Is it possible to function on minimal sleep? 00:09:59 - How important getting 6-9 hours of sleep is. 00:17:10 - How to ensure that sleep is of good/high quality. 00:26:29 - Workarounds for those with limitations in selecting their sleep environment. 00:30:22 - Is reading using electronic devices good for sleep prep? 00:31:14 - What does snoring indicate in sleep? 00:33:44 - Sleep Dept, can you catch up on it later? 00:35:18 - Are sleep supplements advisable despite healthy sleep patterns? 00:41:21 - Intermittent sleep and taking. naps during the day 00:46:12 - The relationship beween personal and sleep hygiene. 00:48:31 - Closing Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Nov 01, 2021 |
The Meja Lig Episode
1:34:28
In another episode of your favourite podcast to listen to while sipping original Jameson Irish Whiskey, the 2 Broke Twimbos preview the Major League DJ’s City Shutdown party in Harare. After all, outside is open open now apparently. Dan & Phil have stories from markets and movies, and they have hard words for Gareth Cliff, Roki and the management on Alec Baldwin’s new movie. They also check out what’s happening in the world pop culture and review some new music. Enjoy! Timestamps: 00:00 - Intro 25:12 - Zimbabweans Doing It Big 35:37 - Major League Gig in Harare 51:42 - Facebook (Before we knew what the new name would be) 53:28 - Meek Mill Hasn’t Been Paid 56:46 - Gagaga 61:21 - Andrea Sibanda tik tok story 64:29 - SA Amapiano Awards 2021 73:58 - Movies and TV - Dune Review, Eternals Preview, Insecure, Succession 85:14 - Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Oct 30, 2021 |
Mental Wellness Mondays - A Guide To Meditation with Mutsa Samuels
38:24
In discussions of mental wellness, the benefits of meditation are often brought up, but what is meditation? How can you do it? And what are those benefits? Mutsa Samuels, global speaker and author returns as a guest to Mental Wellness Mondays to answer those questions, enjoy! You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00 - Intro. 04:29 - About Mutsa and a summary of his journey. 10:40 - Difference between heartfulness and other forms of meditation. 16:24 - Prayer and meditation. 21:21 - Tips to get started on meditation. 25:47 - What benefits to expect from meditation. 30:44 - How to get assistance with meditation. 34:19 - Is there scientific research that backs up meditation? 35:35 - Closing. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Oct 25, 2021 |
The No Mixing Mazondo Episode
1:38:39
Let’s be real, when we heard gatherings were allowed again, we knew what was coming. Well the 2 Broke Twimbos are back with another episode of the most consistent podcast in Africa, to give you cutting insights on such hard-hitting topics as the meal choice at sex parties, the pettiest reason a woman can use to leave a man, and how to balance the milk-to-ProNutro ratio scientifically. In between these important discussions, we also touch on entertainment stories in the continent, and new music to to check out! Enjoy! Timestamps: 00:03:49 – Zimbabweans doing it big 00:23:40 – Bonang vs CSA 00:29:13 – Gagaga - Violent teacher, Shatta Wale, Tiwa Savage, Uncle Waffles 00:45:18 – BoomPlay now considered on Billboard charts 00:46:26 – Miss SA, the #2BTBump strikes again! 00:53:08 – Twitter spaces on women leaving men (The moment you found out he wasn’t the one) 01:02:16 – TV & Movies: Eternals Premiere with 2BT and DC’s resurgence? 01:10:26 – Hotep Segment 01:16:08 – New Music 01:35:00 – Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Oct 21, 2021 |
Mental Wellness Mondays - 5 Foods to Boost Your Mental Health with Miles Jacob
48:15
This week on Mental Wellness Mondays, we feature some great advice on nutrition and exercise from Miles Jacob, a passionate nutrition and exercise professional and the founder and head wellness coach at Miles Jacob Wellness Company. Miles outlines 5 foods he personally recommends to boost your overall mental wellness as well as the mental health benefits of exercise. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 00:00 – Intro. 02:48 - About Miles Jacob. 07:40 - 5 foods for the brain. 18:35 - Artificial Nutrient Supplements and wellness 24:53 - Benefits of exercise to mental wellness. 30:00 - Listener Question: Full awareness of self-sabotage 38:45 - Find/Contact Miles Jacob. 40:02 - Exercising with goals and purpose. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Oct 19, 2021 |
The Pic-Chani Episode
1:40:04
Please pay us 5 times our invoice because the 2 Broke Twimbos are back with a fresh new episode of the only podcast funnier than stand-up comedian Kim Kardashian. Dan & Phil get to chat this time around, and they discuss the sad situation that Poptain revealed he is in, as well as what Makhadzi and Mafikizolo were up to last weekend. Phil also provides a fashion police breakdown of his experience at The PiChani before they take a look at some new music. Enjoy! 00:00:00 – Intro 00:05:30 – Survivor’s guilt in Zim 00:11:56 – Insulate Britain Protest 00:15:42 – Zimbabweans Doing It Big 00:23:18 – Dave Chapelle Recap/update 00:28:29 – Corona Watch 00:31:23 – Mental Health In the Music Circles In Zim 00:40:35 – Makhadzi x Mafikozolo 00:48:23 – The PhilChani 65:42 – Gagaga - Vic Falls Carnival, Byo Arts Awards, Fury vs Wilder, Jah Signal, Fantan & Levelz 87:52 – New Music 93:10 – Shout Outs/Closing Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Oct 14, 2021 |
Mental Wellness Mondays -Dealing With Stress & Suicidal Ideation With Dr Anesu Chinoperekwei and Tino Chiguvu
00:42:10
This week on the podcast we have Dr Anesu Chinoperekwei. She is an accomplished Psychiatrist who gives us the rundown on how to manage stress and improve sleep. We also share a very touching voice-note from Tinotenda Muguvu, who has battled depression and suicidal ideation and through the help of Dr Nyarai has managed to find healthy copying mechanisms Timestamps 00:00:00 – Intro 00:00:55 – How stress affects us and how to manage it. 00:12:12 – How can people set aside "me time"? 00:13:45 – Does alcohol help with Insomnia? 00:15:37 – How much alcohol is healthy? 00:17:41 – How to ensure a healthy amount of sleep 00:22:29 – Is medication advisable for stress related insomnia? 00:24:06 – Opioids and the risk of dependency. 00:25:59 – Are there any alternatives to physical exercise? 00:29:10 – How to get in touch with Dr Anesu 00:32:07 – Tinotenda’s Story Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Oct 11, 2021 |
The Blood & Balance Episode with Frya & Mr Kamera
2:34:52
Comrades, friends, haters, and students of Parkhurst High, welcome to another episode of the only podcast left online after the internet went down. The 2 Broke Twimbos are back one more ‘gain, and we have a great chat with the haunting voice behind the theme song of Netflix’s smash South African hit show Blood & Water, Frya, as well as the producer behind it (and behind a slew of African hits at the moment) Mr Kamera. In addition, some necessary conversations about rape culture, a review of Dave Chappelle’s controversial special The Closer and some new music! Enjoy! Tracklist: 00:00 – Intro 08:25 – Zimbabweans/Africans doing it big. 23:11 – How can men contribute to the fight against rape culture? 52:36 – Frya & Mr Kamera Interview. 114:47 – #2BTBump AFRIMA Nominations 117:27 - Farewell to Goddie 121:34 - Boity and Bujy 124:20 - Why is Squid Game so popular? 128:39 - Dave Chappelle came to negotiate for the release of DaBaby 143:30 – New Music. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Please rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Oct 09, 2021 |
Mental Wellness Mondays - Discovery of Self with Buhle Chinhara
37:57
A little later than usual, please send a strongly worded email to Zuckerberg, but the 2 Broke Twimbos bring you another episode of Mental Wellness Mondays. This week, Buhle Chinhara shares her passion for mental health care through the crucial step of self-discovery. Check out her podcast The Mirror Club as well. Enjoy! Timestamps: 00:00 - Intro 04:02 - What got Buhle into Mental Health and Wellness? 08:22 - What are the actual steps to know yourself? 12:35 – Buhle on the moment she realized she needed help, and how she went about it. 14:39 - How easy/hard was it to take to therapy? 17:12 – Do young adults today feel misunderstood? 23:35 - Things Buhle learned on her journey to self-discovery 28:10 - What forms of meditation does Buhle practice? 31:49 - Advice for people looking to embark on the journey to self-discovery. 34:53 – Find Buhle Online. 37:39 – Closing. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Oct 05, 2021 |
The Mustard Seed Episode With Nutty O
01:27:29
Comrades and 'utes of the garrison!! This week we invited Nutty O to talk about his incredible debut album The Mustard Seed and celebrate this incredible piece of work. We didn't discuss much else because this album deserved its own episode. Timestamps: 00:58 - Intro 02:30 - Zimbabweans Doing It Big 07:51 - Nutty O Interview 16:42 - Why Kokai didn't make it On Mustard Seed 18:11 - The records left off Mustard Seed 25:27 - Seh Calaz comments 35:19 - Nutty explains Peter Pan 40:22 - Who Is Pablo? 52:25 - Nutty talks music business 01:02:07 - Nutty on why he's working on his own recording studio 01:07:05 - Negative energy in music circles 01:27:37 - End Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available Please don’t forget to rate and review Click here to donate to 2 Broke Twimbos |
Sep 30, 2021 |
Mental Wellness Mondays - How To Support Those Dealing With Loss
56:24
In this episode of Mental Wellness Mondays by 2 Broke Twimbos, we have the story of Jonathan & Shereen Thompson who created an international grief support network after the tragic loss of their daughter Victoria. The pair describe their unique grief journeys as well as include practical tips on what to say and what to do when someone is in mourning. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Sep 27, 2021 |
The No Kiss Goodnight Episode with Aymos
3:02:35
It’s late! Our bad, we have a new sound engineer (also this was not engineered by him). Welcome to a brand new episode of the only podcast to be accepted as a valid reason for not texting your bae back. Dan & Phil have the privilege of speaking to South African Amapiano star Aymos, the voice behind such smash hits as Zaka Zaka and Emcimbini. The pair also discuss some news before a detailed review of the Fat Joe and Ja Rule Verzuz battle. Enjoy! Timestamps: 11:14 - That “Sorry I fell asleep” text. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Sep 24, 2021 |
Mental Wellness Mondays - Grief Counselling with Margaret Chirunda
38:55
The past year and a half or so have been especially difficult, with many people needing help to deal with their grief. This week, along with Dr Nyarai, we have Counsellor, Life and Grief Coach Margaret Chirunda, affectionately known as “Auntie Margaret” to help with some tips on how to deal with grief, and a reminder that we all need someone to just listen to us. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Sep 20, 2021 |
The Cousin's Friend's Episode with Dylan King
2:52:05
Another episode of your cousin’s friend’s favourite podcast, a brand new episode for you to go nuts about! While you hang with us, the pair have something in the bag for you. Dan & Phil chat with Dylan King, formerly known as Blayze about why he went quiet when things seemed to be picking up for the rapper/producer, as well as his triumphant return with Diary of Dylan King. The 2 Broke Twimbos also reminisce on the video store, discuss some things that would put them in the sights of the Barbs and discuss when celebrity interviews get awkward. There’s a hotepery celebration, and a music review to enjoy as well! Timestamps: 9:23 - “I miss you” - send to all Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Sep 16, 2021 |
Mental Wellness Mondays - The Effects of Bullying in Schools
48:44
Welcome to another edition of Mental Wellness Mondays, this week we have a candid chat with journalist & blogger Tinevimbo, aka Scotch Royalty, also the membership coordinator of our mental wellness partner Wired2Love & Thrive. Scotch has a heart-wrenching personal account to share that shows the harsh reality of our society’s attitude towards mental wellness, therapy and suicidal thoughts. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Sep 13, 2021 |
The Cringeworthy Loss Broadcasts Episode
2:04:04
To ensure that you never have to listen to any “mshika-shika” podcasts, the 2 Broke Twimbos train doesn’t stop! Even if we drive past your stop, and even if there’s no platform, you’ll figure it out! Dan & Phil return with some pressing concerns, why are so many people eager to broadcast their L’s for the world to see? And how certified is your favourite lover boy? And after having hosted a watch party for Shang Chi & The Legend of The Ten Rings, Dan & Phil have a review (approved of course by the CCP). There’s some new music to check out too, enjoy! Timestamps: 0:00 - Michael K. Williams tribute Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Sep 09, 2021 |
Mental Wellness Mondays - The Science of Addiction with Clement Nhunzvi
1:05:31
Our new initiative, Mental Wellness Mondays, continues this week, this time with registered occupational therapist and psychosocial rehabilitation specialist, Clement Nhunzvi, as well as podcast regular Dr. Nyarai. The discussion delves deep into understanding the brain chemistry behind substance addiction, and what methods are used for rehabilitation. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Sep 06, 2021 |
The Waxed And Wigged Episode With Bryan K
2:10:38
Get in loser, we’re going to listen to a new episode of the podcast while we’re in a high-speed chase with the police in Harare! The 2 Broke Twimbos welcome back Bryan K to the podcast to discuss his new EP Halftime. The 2BT team then examines some of the world’s most procession sociopolitical issues such as: Is Jay-Z wearing a wig? What would happen if Godwin hosted a show on ESPN? And how far Donda? (Reluctantly) There’s new music and analysis to share all round as well, enjoy! Timestamps: Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Sep 02, 2021 |
Mental Wellness Mondays - Anxiety In Marriage
50:16
Thanks to your continued support and the increasing interest in our Mental Health Segment on 2 Broke Twimbos, we have decided to separate our mental health discussions into their own separate podcast. Welcome to Mental Wellness Mondays! This change will allow us to maintain the serious nature of one of the discussions around mental health, as well as to continue inviting mental health professionals and advocates while answering your questions. The regular 2 Broke Twimbos main podcast will continue as normal. We hope this new arrangement will enhance your 2BT experience, and we thank you for your financial support of the podcast! This week, Dr. Olga Nel joins Dr. Nyarai to give their professional opinions on Lil Wayne’s interview about his mental health and attempted suicide, after which they answer a listener question about how to deal with anxiety in marriage. Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Subscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available. Rate and review, and support us on Patreon! |
Aug 30, 2021 |
The Drawn Out And Dangerous Episode with Ayra Starr
3:31:34
Like a rapper standing next to Beyonce in pictures, the 2 Broke Twimbos continue to disappoint you with our presence every week, with another fire episode of your favourite podcast to listen to while arguing with people online! Dan & Phil delve into the world of art therapy in our mental health segment, joined by Josh Chaps K and our regular guide in the world of mental health, Dr. Nyarai. The pair then discuss how to react when you come last in a race, how can Zakes Bantwini maximise his spotlight, and why are you hurling yourselves to your deaths on crates? This is followed by a great chat with burning hot Afropop star Ayra Starr as she talks about how she met Don Jazzy and her album 19 & Dangerous. The pair then review some new music, with the assistance of patron misslionhunter. Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 06:22 - Beyonce & Jay-Z, a Basquiat and a Blood Diamond Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Aug 26, 2021 |
The Spousal Funds Squad Episode
2:06:20
In a world on the verge of collapse, you know you can count on the new episode of 2 Broke Twimbos to arrive, boxed, and delivered by a flamboyant wedding planner. Dan & Phil are joined by Dr. Nyarai of Wired 2 Love & Thrive as well as music therapist Mel Matsinhe for an ear-opening discussion of overcoming depression with music. The pair also discuss finances in Zimbabwean marriages, tagging celebrities in mean tweets, and answer the question: How many backups must you have when you’ve created content with Beyonce? An in-depth review of The Suicide Squad is followed by a music review, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: 03:45 - Finances in marriages Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Aug 19, 2021 |
The Extended Loxdown Episode
3:11:21
I mean what are we doing over here?? The 2 Broke Twimbos are back to fill the void caused by the end of the Olympics, with a brand new episode of the only podcast listened to by billionaires who refuse to release music. In our mental health segment this week, now sponsored by Bon Vie, Dr. Nyarai is joined by Lewis Ngoro a recovery coach specializing in addiction. The team then discuss important questions like “When is Amapiano not Amapiano?”, “Can a braai bring sworn enemies together?” and “Can we still Stan Rihanna?” Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. You can find out more about our Mental Health Segment partner Bon Vie here, including the different packages on offer. We thank Bon Vie for their support. Timestamps: Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Aug 12, 2021 |
The Flown Away Episode with Bonj
2:46:19
Another messi week has gone by and the 2 Broke Twimbos are here with a brand new episode of your favourite podcast to play in the car on your way to anywhere but Jam Tree! Dan & Phil first had to find out what was going on with the production of new COVID variants at Zimfest, so they called King Kandoro for an update, before getting into a Mental Health Segment with psychiatrist Dr Fungi Muzhandu and Wired 2 Love & Thrive’s Dr Nyarai, to discuss general trends in mental health in Zimbabwe, and to destigmatize the idea of “Annexe” and psychiatric wards. There’s a lot more to talk about, including a review of the SAMA Awards, racist restaurants in Zimbabwe, and an answer to the question: “How many sports should be played at the Olympics, really though?” And a treat too because the team gets to chat with dope artist Bonj from South Africa. Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. 4:55 - Zimfest Review with King Kandoro Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Aug 05, 2021 |
The Mensa Menzi Mind Episode
2:42:14
Welcome brothers and sisters, to another episode of the only podcast not welcome at Jam Tree due to woke content, it’s another episode of your favourite podcast so hot that you could use it to light up your sage. Dan & Phil have a (third) eye-opening mental health segment with Dr. Nyarai Paweni who brings along mental health activist and Africologist Menzi Maseko. What follows leaves Phil scrambling for his dashiki, as the team takes an in-depth look at Africans and showing emotions. The 2 Broke Twimbos then discuss “Who are the greatest producers of the century?" as well as Zimbabweans at the Olympics, the price of sandwiches at a Kanye West listening party, and music collaborations made from love. Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Time Stamps 4:33 - Intro 15:33 - Corona Watch 25:50 - Mental Health Segment - Menzi & Dr Nyarai 95:04 - Mental Health Segment part 2 106:34 - Top 50 Producers of The Century 119:45 - Kanye vs 50 125:40 - Loki TV Series Review 139:47 - Music review Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jul 30, 2021 |
The SAMAs and Anele Mdoda Episode
4:23:05
Ok this one’s a tiny bit longer than usual. Like a tiny bit, but hear us out! We missed an episode a few weeks ago and we have a lot to catch up on! Welcome back to the favourite podcast of people who buy and sell eggs across the country, Dan & Phil have a great mental health segment that focuses on the mental health challenges unique to people living in the diaspora, with Dr Nyarai Paweni of Wired 2 Love & Thrive as well as guest Dr Tinashe Goronga. The pair then speak to spokesperson for the South African Music Awards (SAMA) Mr Lesley Mofokeng to demand wins for their favourite artists at the upcoming SAMA’s to be held on 31 July. And finally, the 2 Broke Twimbos have an excellent chat with South African radio and TV superstar Anele Mdoda who answers many tough questions like: How did she get so big on radio? Why was she shouting at Hollywood celebrities at the Oscars? And how far Kelly Rowland? This one’s a bumper episode, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jul 23, 2021 |
The Relationship Termination Episode with George Beke
3:39:16
Everyone calm down, we're back! The 2 Broke Twimbos return to their fabled consistency with a brand new episode, and what a doozie! Featuring a mental health segment with fan favourites Dr Nyarai Paweni and Dr Olga Nel, much is discussed about grief, toxic relationships and JBL speakers. The 2 Broke Twimbos also have the opportunity of speaking to Nigerian music executive George Beke, the man behind the smash hit by Mozambican DJ Tarico, Yaba Buluku, and its recent Burna Boy remix. Of course, there’s a lot of news to catch up on, did Roki buy YouTube views? Who made money off Master KG’s Jerusarema? Is Afropiano a real genre? All this and more in this bumper episode, and still somehow we have time to review some new music! Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jul 16, 2021 |
The Cram For The PCR Episode with Blxckie
2:23:11
Comrades, delayed but always just in time, this week’s episode of 2 Broke Twimbos beats out other podcasts for your choice of time-wasting, in the most exciting competition of any kind currently happening in the world, including in Europe. In this episode, South Africa’s hottest rapper right now Blxckie sits down with Dan & Phil to speak on his meteoric rise, and the recent launch of his debut album B4Now. Of course there’s lots of news to discuss as well, like why would some of Zimbabwe’s biggest artists fake COVID-19 PCR test results? And how many songs (or song) do you need to have out to win a BET Award? There’s new music from older artists to review as well, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jul 04, 2021 |
The SDG And Its Technicolour Shawl Episode
2:45:40
Dan & Phil meet on the roof of the RBZ building in Harare to record a brand new episode of the only podcast that’s expected back at school this week. The 2 Broke Twimbos are back with some more Mental Health segment, featuring Dr Nyarai and personal growth mentor Mutsa Samuel to answer the question: Should you not be not beating your children? Of course, we have to give you a breakdown of the cold corned beef between Holy Ten and Enzo Ishall, as well as dream up and Usher vs T-Pain Verzuz battle. There’s a lot more too in a blockbuster episode, look out for early morning jogs, and passport shenanigans. There’s tons of music to review too, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jun 24, 2021 |
The Put The Diaper Down Episode
2:10:34
As we return to more lockdowns and quarantines like an ex that messages you just when you’re about to get over them, 2 Broke Twimbos is here to remind you that things could always be worse! Dan & Phil return with a new episode, shining as beacons of morality, and encouraging the youth to put the Jolly Juice down. In our mental health segment, Dr Nyarai Paweni brings along Mahmooda Lowe, chairperson of the New Hope Foundation Zimbabwe, leading to an insightful discussion on Gender Based Violence and the plight of the youth in Zimbabwe. Dan & Phil then break down exactly how much artists are earning, go hype over celebrities visiting our country and review the hot new music out. Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jun 17, 2021 |
The Slapped With A Ban Episode
2:08:31
Ahoy macomrades! Welcome to all our Nigerians looking for anything to read that’s 280 characters or less, and welcome to everyone else to another episode of the only podcast you can play as a soundtrack to slapping a European president. Dan & Phil (and Goddie for about 3 seconds) have a lot to talk about, including a mental health segment (name update pending) that focuses on the difference between self-care and selfishness., as well as a look at some of the pop culture news affecting Zim and Africa as a whole. There’s new music too! Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jun 10, 2021 |
The No Press Episode with Karun
3:18:19
In a time when trolls trend, while legends are called "crybabies”, the 2 Broke Twimbos return to make you realize that things aren’t so bad after all. In our mental health segment, in addition to addressing your questions, our 2 distinguished guests, Dr Nyarai Paweni and integral coach Shungu Chirunda, also give their professional take on the Naomi Osaka situation. Dan & Phil then get to chop it up with Kenyan singer Karun, formerly of Camp Mulla, before discussing pink heel adverts, music biz news on the continent and the real origin of Africans (hint, it’s not Africa). Enjoy the new music too! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Jun 04, 2021 |
The Two Men Hand In Hand Episode
3:02:28
Comrades, in another sad week during which we lost names like Mjokes of Trompies and comedian Paul Mooney, the 2 Broke Twimbos keep the show going with a brand new episode of the only podcast to be used as a soundtrack for an advert for nude shoes with pink bottoms. Our resident therapist Dr Nyarai Paweni joins us for our mental health segment as usual, as well as Conscious Leadership Coach Barbara Mutedzi to handle some in-depth discussions about performing at a higher level, dealing with work-place stress and handling relationships. The 2 Broke Twimbos then review some of the pop culture news of the week from Zimbabwe and Africa, including the SAMA nominee announcements, reactions to the AKA interview on Barleader TV and Misred’s brand new book launch. Then they are joined by 2 patrons to review some new music, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
May 28, 2021 |
The Letter A Is For ____ Episode
2:17:01
In a tough week for podcasts in general (see The Joe Budden Podcast and that other one that’s being sued by Bonang in South Africa), the 2 Broke Twimbos are back with a new episode of the only podcast to not feel the need to use the word “allegedly”. Dan & Phil decide to do everything possible to also get their podcast trending: discussing opinions on Israel and Palestine, telling stories about Bonang, trying to fire Godwins empty chair. Are we trending yet? Of course, the mental health segment is a strong one, as couples therapist Peter Muhwati joins our resident mental health expert Dr Nyarai Paweni of Wired 2 Love & Thrive to discuss relationship stress. And of course, there’s new music to review, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
May 20, 2021 |
The Maybe Don't Tinder Episode
2:09:28
You never have to ask what this podcast brings to the table, herewith a brand new episode of the only podcast that you can use to keep mosquitoes away at night. Dan & Phil return to deliver your relationship questions to our therapists Dr Nyarai, Dr Nel and Blessing, before analyzing what has been going on with your favourite dancehall supervillain, artists scrambling for money in entirely the wrong ways and an in-depth analysis of why NOT to send that risqué picture. The pair also review some brand new music, enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
May 13, 2021 |
The Love Shutdown Episode
2:18:42
The ambassadors of unfocused youth, Phil & Dan return with a brand new episode of the only podcast to have put on more weight than Will Smith during lockdown. 2 Broke Twimbos is back! Still feeling the 4 and a half hour episode hangover, Dan & Phil take it easy, discussing chaos in the country as a supposed “man of God” goes on his album tour, the music business revealed by Apple, YouTube and more, as well as the end of life service pack that saw the availability of a new eligible billionaire. We also have new music to check out, and jokes to laugh at. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available. Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
May 06, 2021 |
The Empty Plate Episode with King Kandoro
4:22:10
Phew this is a long one, welcome comrades! The 2 Broke Twimbos are sad to see a podcast leave, and have invited King Kandoro and Nick Titan of Sadza in The Morning to the show to point in their faces and laugh, unfortunately, only half the team shows up. But first, a treat! We have Dr Nyarai Pamweni and Dr Olga Nel on the show to directly answer some of your therapy questions in our new mental health segment. The show then features in depth discussions about the music business, Nash TV and contracts, Winky D and lawsuits, as well as Levels and toys being thrown out of prams. Some of our patrons also join us to review new music, before a candid chat about podcasting, creating and money. Enjoy! Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Apr 30, 2021 |
The Podcast Superleague Episode with Marlon Fuentes
2:44:39
Like a group of super-rich football clubs with plans to become even richer, nothing can stop the inevitable march forward of 2 Broke Twimbos. In fact, the success of this podcast is as sure as the success of the new European Superleague, and, the support that this podcast has can be compared to the love and adoration that the ESL had worldwide! Dan & Phil are back, and they take time to remember rapper Black Rob, to review Holy Ten’s new album Ricky Life and s a special treat, they get to chat to the Global Music Manager for the Grammy Awards, Marlon Fuentes: a must-hear for anyone interested in how a Zimbabwean artist can be nominated for and win a Grammy Award. The 2 Broke Twimbos also kick off their new segment focusing on mental health, with the assistance of mental health professionals sourced by Wired 2 Love & Thrive, to answer some of the questions that you the listeners have sent in. Remember you can find mental health resources as well as a submission form (if you would like to send in a question) on our website’s Help page here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Apr 22, 2021 |
The Then There Was X Episode
2:45:18
Another sad day comrades, Dan & Phil mourn the loss of another iconic figure in their lives, Earl Simmons aka Dark Man X aka DMX aka X. While this episode pays tribute, the show still goes on: Dan & Phil chat with COO of CAPASSO, Wiseman Ngcubo, on the recently announced licensing deal with Tiktok for African musicians. Then there’s a lot of tomfoolery and royal shenanigans to cover before sharing in the memories of growing up under the influence of DMX. Phil also promises a deadly medley of DMX’s finest songs, you can find this on the custom playlist we have created for you here. Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Apr 15, 2021 |
The Fool Of April Episode
1:49:36
Comrades, we have sad news. Phil is pregnant! Jokes, the real news is that Dan wants longer episodes! Psych, the real story is that we have a new episode of your favourite podcast, a podcast classified as an “All Year Fools Joke”. Dan & Phil send positive vibes in the direction of DMX, discuss the debacle that is April Fools every year, as well as introduce a new segment to review all the TV Shows and movies that Phil hasn’t watched. There’s some new music to review with the help of our patrons too, enjoy! Subscribe and listen to 2 Broke Twimbos everywhere podcasts are available Rate and review, and support us on Patreon! Check out the official 2BT Playlist on your favourite streaming platform here! |
Apr 08, 2021 |