Awake in the World Podcast
By Michael Stone
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Category: Religion & Spirituality
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Episodes: 500
Description
Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).
| Episode | Date |
|---|---|
|
Best of Awake in the World: Mindfulness, Memory, and Fantasy
|
May 25, 2025 |
|
Best of Awake in the World: Raw Fear is a Dot in Space
|
May 18, 2025 |
|
Best of Awake in the World: Love, Death, And Oak Trees In The Garden
|
May 11, 2025 |
|
Best of Awake in the World : Making Friends with Your Mind
|
May 04, 2025 |
|
Best of Awake in the World: How We Rescue Each Other
|
Apr 27, 2025 |
|
Best of Awake in the World: Strain in the Heart
|
Apr 13, 2025 |
|
Best of Awake in the World : Pranayama
|
Apr 02, 2025 |
|
Best of Awake in the World : Relax Your Mind
|
Mar 27, 2025 |
|
Best of Awake in the World : Transforming Pain
|
Mar 21, 2025 |
|
Best of Awake in the World: Just this is it
|
Mar 21, 2025 |
|
Best of Awake in the World: Heaven Realms, Hell Realms, And Protection
|
Mar 03, 2025 |
|
Best of Awake in the World: We Practice Because We Forget
|
Feb 20, 2025 |
|
Best of Awake in the World: Home Base: Guided Meditation (20 min.) on Mindfulness of Thinking
|
Jan 30, 2025 |
|
Best of Awake in the World: Allowing For Experience: Practicing Non-Separation
|
Jan 29, 2025 |
|
Best of Awake in the World: Mindfulness of Mental States
|
Jan 29, 2025 |
|
Best of Awake in the World: Not Identifying with Your Moods
|
Jan 24, 2025 |
|
Best of Awake in the World: Labeling And Noting Thoughts
|
Jan 16, 2025 |
|
Best of Awake in the World: When You Have No One, No One Can Hurt You
|
Dec 20, 2024 |
|
Best of Awake in the World: Why Can't the Tail Get Through?
|
Dec 18, 2024 |
|
Best of Awake in the World: Speaking Up, Resilience, Non-Grasping
|
Dec 10, 2024 |
|
Best of Awake in the World: Your Inner Child Never Grows Up!
|
Dec 06, 2024 |
|
Best of Awake in the World: How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart
|
Nov 29, 2024 |
|
Best of Awake in the World: When Thorns Grow in Our Practice
|
Nov 21, 2024 |
|
Best of Awake in the World: Stabilizing Ourselves In The Digital Age
|
Nov 14, 2024 |
|
Best of Awake in the World: I Saw You Fall, So I Helped (Portland)
|
Nov 08, 2024 |
|
Best of Awake in the World: Moment To Moment Non-Stop Flow
|
Oct 31, 2024 |
|
Best of Awake in the World: Letting Go of Expectations & Having the Last Word
|
Oct 22, 2024 |
|
Best of Awake in the World: From Fear to Sympathy
|
Oct 18, 2024 |
|
Best of Awake in the World: You Can’t Make A Person Into a Buddha
|
Oct 11, 2024 |
|
Ego & Essence: Cultivating Connection
|
Oct 02, 2024 |
|
The Paradoxes of Commitment and the Human Experience
|
Sep 26, 2024 |
|
25 Minute Guided Ashtanga Meditation
|
Sep 18, 2024 |
|
Exploring Samadhi (part 2)
|
Sep 15, 2024 |
|
Exploring Samadhi (Part 1)
|
Sep 08, 2024 |
|
Illness & Strength
|
Sep 01, 2024 |
|
8 Limbs: Unveiling Our True Selves
|
Aug 25, 2024 |
|
The 8 Limbs: Suggestions for Living Wisely
|
Aug 18, 2024 |
|
Commitment: Embodied Perception
|
Aug 11, 2024 |
|
The Human Parts Of Our Life
|
Aug 04, 2024 |
|
Best of Awake in the World: Free to be Nobody
|
Jul 29, 2024 |
|
Best of Awake in the World: What Are You Going to Let Go Of?
|
Jul 14, 2024 |
|
Impermanent and Fragile
|
Jul 07, 2024 |
|
What Are You Going to Do with What You’ve Got?
|
Jun 30, 2024 |
|
An Old Frog Goes Plop!
|
Jun 23, 2024 |
|
Original Face
|
Jun 16, 2024 |
|
Set the Raft Adrift
|
Jun 09, 2024 |
|
Cracks in the Coverings
|
Jun 02, 2024 |
|
The Original Fire
|
May 26, 2024 |
|
Before Buddhism: The Buddha’s Early Teachings on Liberation
|
May 19, 2024 |
|
Best of Awake in the World: 20 min. Guided Meditation Mindfulness of the Breathing Body
|
May 12, 2024 |
|
Lotus Sutra, Part 20: Forgiveness as the Heart of Practice
|
May 05, 2024 |
|
Lotus Sutra, Part 19
|
Apr 28, 2024 |
|
Lotus Sutra, Part 18
|
Apr 21, 2024 |
|
Lotus Sutra, Part 17
|
Apr 14, 2024 |
|
Lotus Sutra, Part 16: The Empty Room
|
Apr 05, 2024 |
|
Lotus Sutra, Part 15
|
Mar 31, 2024 |
|
Lotus Sutra, Part 14: Life is like a funeral
|
Mar 24, 2024 |
|
Lotus Sutra, Part 13: We Need Bodhisattvas
|
Mar 17, 2024 |
|
Lotus Sutra, Part 11: A Jewel in Your Coat
|
Mar 10, 2024 |
|
Best of Awake in the World: Lotus Sutra 9: What Ideas Do We Have Lying Around?
|
Mar 03, 2024 |
|
Lotus Sutra, Part 8: The Phantom City
|
Feb 25, 2024 |
|
Best of Awake in the World: Lotus Sutra, Part 7: Time in the Lotus Sutra
|
Feb 18, 2024 |
|
Best of Awake in the World: Lotus Sutra, Part 6: The Parable of the Prodigal Son
|
Feb 09, 2024 |
|
Best of Awake in the World: Lotus Sutra, Part 5: Upaya & The Parable of the Burning House
|
Feb 04, 2024 |
|
Best of Awake in the World: Lotus Sutra, Part 4 (Q & A)
|
Jan 28, 2024 |
|
Best of Awake in the World: Lotus Sutra, Part 4
|
Jan 21, 2024 |
|
Best of Awake in the World: Lotus Sutra, Part 3 - Upaya: Skill and Wisdom
|
Jan 14, 2024 |
|
Lotus Sutra, Part 2
|
Jan 07, 2024 |
|
Best of Awake in the World: The Way Seeking Heart
|
Dec 24, 2023 |
|
Best of Awake in the World: Reverence
|
Dec 17, 2023 |
|
Best of Awake in the World: Learn How to Stop Breaking Things
|
Dec 10, 2023 |
|
Compassion And Equanimity
|
Dec 03, 2023 |
|
Investigating Our Experience Without Identifying
|
Nov 27, 2023 |
|
Suffering, Acceptance & Freedom
|
Nov 17, 2023 |
|
Adolescence & Delaying Gratification
|
Nov 12, 2023 |
|
Craving, Addiction & Reactivity
|
Nov 05, 2023 |
|
Working with Reactivity (Part2)
|
Oct 29, 2023 |
|
Working with Reactivity (Part 1)
|
Oct 23, 2023 |
|
Consciousness & Interdependence (part 2)
|
Oct 15, 2023 |
|
Consciousness & Interdependence (Part1)
|
Oct 09, 2023 |
|
Mindfulness & Intimacy (Part 2)
|
Oct 01, 2023 |
|
Mindfulness & Intimacy (Part 1)
|
Sep 25, 2023 |
|
Best of Awake in the World: In that Lump of Flesh and Bones
|
Sep 18, 2023 |
|
Best of Awake in the World: Do People These Days Need Enlightenment?
|
Sep 10, 2023 |
|
The Form is Hugging You
|
Sep 03, 2023 |
|
Nest Building
|
Aug 27, 2023 |
|
Not Too Tight, Not Too Loose
|
Aug 20, 2023 |
|
Best of Awake in the World: The Good Enough Meditator
|
Aug 13, 2023 |
|
Knowing the Unknowable
|
Aug 06, 2023 |
|
An Army of Coolness
|
Jul 30, 2023 |
|
A Ball Thrown into a River
|
Jul 23, 2023 |
|
A Case of Mistaken Identity
|
Jul 16, 2023 |
|
Stormy Sea and Heaven’s River
|
Jul 09, 2023 |
|
Best of Awake in the World: Not Picking & Choosing
|
Jul 02, 2023 |
|
Best of Awake in the World: Seals, Owls, and Letting Go of Destructive Relationships
|
Jun 25, 2023 |
|
Whatever is Needed
|
Jun 18, 2023 |
|
Self-Portraits
|
Jun 11, 2023 |
|
The Whisk, the Staff, Three Heads and Eight Arms
|
Jun 04, 2023 |
|
The Problem is the Wanting
|
May 28, 2023 |
|
Best of Awake in the World: Anxiety & Meditation
|
May 21, 2023 |
|
The Center of the Storm is Calm
|
May 14, 2023 |
|
Best of Awake in the World: My Body is My Teacher Now
|
May 07, 2023 |
|
Three Principles of Peacemaking
|
Apr 30, 2023 |
|
Without Holding On
|
Apr 23, 2023 |
|
Only Fools Understand Yoga
|
Apr 16, 2023 |
|
Are Stiff People Less Awake?
|
Apr 09, 2023 |
|
Best of Awake in the World: Not Being Possessive and the Gift of Fearlessness
|
Apr 02, 2023 |
|
Vande Gurunam
|
Mar 26, 2023 |
|
Let It Be
|
Mar 19, 2023 |
|
Focus on the Calm Part of the Breath
|
Mar 12, 2023 |
|
Peace in the Breath, Stillness in the Ground
|
Mar 05, 2023 |
|
"To Swallow Myself in Ceaseless Flow"
|
Feb 26, 2023 |
|
The Dharma Is Like an Avocado
|
Feb 19, 2023 |
|
Religion as Conversation
|
Feb 12, 2023 |
|
Tell Me, Who Is That Other?
|
Feb 05, 2023 |
|
Concealed and Wrapped in Thought
|
Jan 29, 2023 |
|
What’s Left (When You’re Not Thinking)
|
Jan 22, 2023 |
|
The Breath Is Doing the Breathing
|
Jan 15, 2023 |
|
The Groundless Ground
|
Jan 08, 2023 |
|
The Faith to Doubt
|
Jan 01, 2023 |
|
And Yet, and Yet
|
Dec 25, 2022 |
|
Core Belief Pruning
|
Dec 18, 2022 |
|
Best of Awake in the World: Symptoms of Trauma
|
Dec 11, 2022 |
|
Best of Awake in the World: How to Work with Strong Moods
|
Dec 04, 2022 |
|
A Journey Through the Wilderness
|
Nov 27, 2022 |
|
Now Is the Teaching
|
Nov 20, 2022 |
|
I Don't Care About Your Enlightenment
|
Nov 13, 2022 |
|
The Internal Practice of Ashtanga Yoga
|
Nov 06, 2022 |
|
Sudden, Ready, Uninhibited
|
Oct 30, 2022 |
|
A Journey of Return
|
Oct 23, 2022 |
|
This Posture Can Support You
|
Oct 16, 2022 |
|
What Are You Committed To? Part Two
|
Oct 09, 2022 |
|
What Are You Committed To? Part One
|
Oct 02, 2022 |
|
Best of Awake in the World: From Fear to Sympathy
|
Sep 25, 2022 |
|
Best of Awake in the World: Patience is a Practice of Attunement
|
Sep 18, 2022 |
|
Eliminate "Why"
|
Sep 11, 2022 |
|
Mindfulness & Situational Ethics
|
Sep 04, 2022 |
|
Poetry Night
|
Aug 28, 2022 |
|
This Is the Way It Is
|
Aug 21, 2022 |
|
A Culture of Awakening
|
Aug 15, 2022 |
|
What Are You Going to Let Go Of?
|
Aug 07, 2022 |
|
Form That You Can See Through
|
Jul 31, 2022 |
|
Clouds in the Sky
|
Jul 24, 2022 |
|
A Pilgrimage Inside Body and Mind
|
Jul 17, 2022 |
|
Best of Awake in the World: Buddha's Last Word
|
Jul 10, 2022 |
|
Best of Awake in the World: Spiritual By-passing & Mindfulness of Thinking
|
Jul 03, 2022 |
|
I Had to Stop Reading
|
Jun 26, 2022 |
|
Do People These Days Need Enlightenment?
|
Jun 19, 2022 |
|
What Can You Do About the World?
|
Jun 12, 2022 |
|
Enter Here
|
Jun 05, 2022 |
|
Best of Awake in the World: Emptiness, Self, Depression & Narcissism
|
May 29, 2022 |
|
Who Are You?
|
May 22, 2022 |
|
In that Lump of Flesh and Bones
|
May 15, 2022 |
|
Best of Awake in the World: Ahimsa (Non-harming)
|
May 08, 2022 |
|
The Walls of the Mind
|
May 01, 2022 |
|
To Stop the Estrangement Between Us
|
Apr 24, 2022 |
|
Best of Awake in the World: Fear, Dread & Anxiety - The Buddha in the Forest
|
Apr 17, 2022 |
|
Working with Wanting
|
Apr 10, 2022 |
|
Best of Awake in the World: The Creative Task of Performing One’s Life
|
Apr 03, 2022 |
|
The Secular Buddha: Part Seven
|
Mar 27, 2022 |
|
The Secular Buddha: Part Six
|
Mar 20, 2022 |
|
The Secular Buddha: Part FIve
|
Mar 13, 2022 |
|
The Secular Buddha: Part Four
|
Mar 06, 2022 |
|
The Secular Buddha: Part Three
|
Feb 27, 2022 |
|
The Secular Buddha: Part Two
|
Feb 20, 2022 |
|
The Secular Buddha: Part One
|
Feb 13, 2022 |
|
A Performed Meditation
|
Feb 06, 2022 |
|
Embodying the Buddha's Teachings
|
Jan 30, 2022 |
|
A Civilizing Practice
|
Jan 28, 2022 |
|
Uncovering the Roots
|
Jan 13, 2022 |
|
Waiting for a Ride
|
Jan 09, 2022 |
|
Best of Awake in the World: Forgiveness
|
Dec 31, 2021 |
|
Best of Awake in the World: Love - Sometimes We Can Really Show Up
|
Dec 26, 2021 |
|
Best of Awake in the World: Being Independent in our Practice
|
Dec 19, 2021 |
|
Best of Awake in the World: Save a Ghost!
|
Dec 12, 2021 |
|
Obstacles as Traction
|
Dec 05, 2021 |
|
Life Is Outsideless
|
Nov 26, 2021 |
|
The Lotus Sutra: Where's the Love?
|
Nov 21, 2021 |
|
Feeling is the Best Technique
|
Nov 14, 2021 |
|
Anger and the "Contentious" Heart
|
Nov 07, 2021 |
|
Who is Breathing?
|
Oct 31, 2021 |
|
Every Breath Is Brand New
|
Oct 24, 2021 |
|
The Five Aggregates
|
Oct 17, 2021 |
|
Last Night's Rain
|
Oct 10, 2021 |
|
Confronting & Managing Our Fears, Part 2
|
Oct 03, 2021 |
|
Confronting & Managing Our Fears, Part 1
|
Sep 26, 2021 |
|
Free, a Genius, an Embarrassment
|
Sep 20, 2021 |
|
Putting Attention Right Where Things Are Born
|
Sep 12, 2021 |
|
Free to be Nobody
|
Sep 07, 2021 |
|
The Eyebrows Don't Know Anything
|
Aug 29, 2021 |
|
Gladness of the Heart
|
Aug 22, 2021 |
|
Shifting Our Stories
|
Aug 15, 2021 |
|
The Two Darts: A Buddhist Psychology of Pain
|
Aug 09, 2021 |
|
Ducks’ Legs Are Short, Cranes’ Legs Are Long
|
Aug 02, 2021 |
|
Cherishing All Life
|
Jul 26, 2021 |
|
Ordinary Mind is the Way
|
Jul 19, 2021 |
|
Water Holding and Nestling the Moon
|
Jul 12, 2021 |
|
Eyes You Have Seen Seeing You in the Face of Others
|
Jul 05, 2021 |
|
Only Insofar as One Is Speechless...Part Two
|
Jun 28, 2021 |
|
Only Insofar as One Is Speechless...Part One
|
Jun 21, 2021 |
|
Make Yourself Available
|
Jun 14, 2021 |
|
The Mind as a Process
|
Jun 06, 2021 |
|
The Neighbour's Dog is Barking
|
May 30, 2021 |
|
Best of Awake in the World: Kushala 5
|
May 24, 2021 |
|
Best of Awake in the World: Kushala 3
|
May 17, 2021 |
|
Put Down Your Load
|
May 10, 2021 |
|
Hold and Release
|
May 02, 2021 |
|
Nothing is Hidden
|
Apr 26, 2021 |
|
The Good Enough Meditator
|
Apr 18, 2021 |
|
Hope Lives in the Means, Not the End
|
Apr 11, 2021 |
|
Great Bewilderment, Great Awakening
|
Apr 04, 2021 |
|
Best of Awake in the World: Guided Meditation (40 min.)
|
Mar 28, 2021 |
|
Where’s My Treasure House?
|
Mar 19, 2021 |
|
A True Person of No Status
|
Mar 14, 2021 |
|
Drawing Water and Carrying Firewood
|
Mar 07, 2021 |
|
Your Life Is Your Life: What Nurtures You?
|
Feb 28, 2021 |
|
Emptiness Is a Pair of Glasses
|
Feb 21, 2021 |
|
Open, Open
|
Feb 14, 2021 |
|
The Moon In The River
|
Feb 07, 2021 |
|
The Fish Really Need You
|
Jan 31, 2021 |
|
Mild, Moderate or Intense?
|
Jan 25, 2021 |
|
You Can't Come Home Without Leaving First
|
Jan 17, 2021 |
|
Touch the Mobile Part Two
|
Jan 10, 2021 |
|
Touching the Mobile
|
Jan 03, 2021 |
|
Best of Awake in the World: Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
|
Dec 20, 2020 |
|
It’s Not About Figuring It Out
|
Dec 14, 2020 |
|
The Five Powers of the Mind
|
Dec 06, 2020 |
|
Noticing the Quality of Our Noticing
|
Nov 29, 2020 |
|
You Are Your Refuge: Take Care of Yourself
|
Nov 23, 2020 |
|
Best of Awake in the World: Love, Death & Oak Trees
|
Nov 15, 2020 |
|
Best of Awake in the World: The Role of the Body in Meditation Practice
|
Nov 10, 2020 |
|
Best of Awake in the World: Bring Me Something That Isn't Medicine
|
Nov 02, 2020 |
|
Best of Awake in the World: The Whole World is Upside Down
|
Oct 25, 2020 |
|
Best of Awake in the World: Gratitude in Jewish and Buddhist Practice
|
Oct 18, 2020 |
|
Radically Simple
|
Oct 11, 2020 |
|
Finding a Path
|
Oct 05, 2020 |
|
A More Liquified Existence
|
Sep 27, 2020 |
|
The Authoritarian Structures of the Mind
|
Sep 21, 2020 |
|
Patanjali's an Optimist
|
Sep 13, 2020 |
|
Yoga as a Living Tradition
|
Sep 07, 2020 |
|
Awareness & Morality
|
Aug 30, 2020 |
|
Awareness & Creative Energy (Brahmacharya)
|
Aug 23, 2020 |
|
Being Satisfied (Asteya)
|
Aug 16, 2020 |
|
Become Honesty (Satya)
|
Aug 09, 2020 |
|
Wisdom & Spontaneity
|
Aug 02, 2020 |
|
Generosity & Not Being Possessive
|
Jul 27, 2020 |
|
Ahimsa (Non-harming)
|
Jul 19, 2020 |
|
Fear, Whirlpools & Recalling the Past
|
Jul 12, 2020 |
|
I Saw You Fall, So I Helped (Portland)
|
Jul 05, 2020 |
|
Mindfulness & Social Action: Towards a Secular Spirituality
|
Jun 28, 2020 |
|
Nobody's Life Is Just Their Own
|
Jun 21, 2020 |
|
How Yoga Comes To Life
|
Jun 14, 2020 |
|
The Three Characteristics
|
Jun 07, 2020 |
|
How the Occupy Movement Can Deal With Conflict
|
Jun 01, 2020 |
|
I’m on Fire — The Fire Sermon
|
May 24, 2020 |
|
Taking Care of Ourselves, Taking Care of the World
|
May 17, 2020 |
|
Wisdom, Emptiness, and Indigenous Healing
|
May 10, 2020 |
|
Noting in the Empire of Selfies
|
May 04, 2020 |
|
Gotta Make A Living, Part 2
|
Apr 26, 2020 |
|
Gotta Make A Living, Part 1
|
Apr 20, 2020 |
|
Driving Our Questions Deeper
|
Apr 12, 2020 |
|
Why Can't the Tail Get Through?
|
Apr 05, 2020 |
|
When You Have No One, No One Can Hurt You
|
Mar 29, 2020 |
|
Yoga Put To Work In The World
|
Mar 22, 2020 |
|
Loneliness and Impermanence
|
Mar 16, 2020 |
|
Radical Politics, Buddhism, Forgiveness, with Joshua Stephens
|
Mar 08, 2020 |
|
Gentle with Each Other, Dangerous Together with Joshua Stephens
|
Mar 01, 2020 |
|
Gratitude in Jewish and Buddhist Practice
|
Feb 23, 2020 |
|
The Jew in the Lotus
|
Feb 17, 2020 |
|
Adverse Effects in Meditation Practice
|
Feb 10, 2020 |
|
Mindfulness, Memory, and Fantasy
|
Feb 02, 2020 |
|
Lack, Impermanence and Not Self
|
Jan 26, 2020 |
|
Renunciation & Relationship, Talk 7
|
Jan 19, 2020 |
|
Renunciation & Relationship, Part 6
|
Jan 13, 2020 |
|
Renunciation & Relationship, Part 5
|
Jan 06, 2020 |
|
Renunciation & Relationship, Part 4
|
Dec 29, 2019 |
|
Renunciation & Relationship, Part 3
|
Dec 22, 2019 |
|
Renunciation & Relationship, Part 2
|
Dec 15, 2019 |
|
Renunciation & Relationship, Part 1
|
Dec 08, 2019 |
|
The Glare Behind You
|
Dec 02, 2019 |
|
Oyster Swallows the Moon
|
Nov 24, 2019 |
|
Buddha's Last Words
|
Nov 17, 2019 |
|
Emptiness, Self, Depression & Narcissism
|
Nov 10, 2019 |
|
Relax Your Mind
|
Nov 03, 2019 |
|
What Can We Know?
|
Oct 27, 2019 |
|
Buddhism Before Religion
|
Oct 20, 2019 |
|
Patience is a Practice of Attunement
|
Oct 06, 2019 |
|
The Ivory Tower of Love
|
Sep 30, 2019 |
|
Intensifying Relationships and the Politics of Love
|
Sep 23, 2019 |
|
Your Crushing Elephant Mind
|
Sep 15, 2019 |
|
How to Work with Strong Moods
|
Sep 08, 2019 |
|
Powerful Emotions and S.A.I.N.
|
Sep 01, 2019 |
|
Conscientiousness and the Practice of Attentiveness
|
Aug 25, 2019 |
|
The Whole World is Upside Down
|
Aug 18, 2019 |
|
You Are A Long Distance Train
|
Aug 04, 2019 |
|
Show Me Something That Isn't Medicine
|
Jul 28, 2019 |
|
Threads of Yoga, by Matthew Remski
|
Jul 21, 2019 |
|
Ashtanga Yoga Invocation: Steps and Counter-Steps
|
Jul 14, 2019 |
|
Strain in the Heart
|
Jul 08, 2019 |
|
Bring Me the Rhino, Bring Me What's Broken
|
Jun 30, 2019 |
|
The Middle Path & The Basics of Buddhism
|
Jun 23, 2019 |
|
Yippie! Sit Buddha! (Heart Sutra 6)
|
Jun 16, 2019 |
|
Radical Open-ness
|
Jun 09, 2019 |
|
Feel the Fear (Heart Sutra 5)
|
Jun 02, 2019 |
|
Give Yourself a Break (Heart Sutra 4)
|
May 27, 2019 |
|
Vacuum Cleaner (Heart Sutra 3)
|
May 19, 2019 |
|
Why Other People Suck (Heart Sutra 2)
|
May 12, 2019 |
|
Seeing the Background (Heart Sutra 1)
|
May 06, 2019 |
|
I'm Dying, What Can I Do For You? (Notes on Dying 2)
|
Apr 29, 2019 |
|
Throw Up and Bow (Beginner's Mind 6)
|
Apr 21, 2019 |
|
How to Sit is How to Act (Beginner’s Mind 5)
|
Apr 14, 2019 |
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Mountains & Rivers, Part 7
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Apr 07, 2019 |
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Mountains & Rivers, Part 6
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Apr 01, 2019 |
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Betrayal, Awakening, and Living in a Burning House
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Mar 25, 2019 |
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Mountains & Rivers, Part 5: A Love Letter to Meditators
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Mar 17, 2019 |
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Mountains & Rivers, Part 4
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Mar 10, 2019 |
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Pranayama
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Mar 04, 2019 |
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Mountains & Rivers, Part 3
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Feb 24, 2019 |
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Mountains & Rivers, Part 2
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Feb 17, 2019 |
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Mountains & Rivers, Part 1
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Feb 10, 2019 |
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Basics of Buddhism, Part 2
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Feb 03, 2019 |
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Basics of Buddhism, Part 1
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Jan 27, 2019 |
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Yoga Sutra, Chapter 3: Devotion to Present Experience
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Jan 20, 2019 |
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Guided Meditation
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Jan 13, 2019 |
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Yoga Sutra, Chapter 3: The Silence Museum
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Jan 06, 2019 |
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Yoga Sutra, Chapter 3: Compassion is a Superpower
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Dec 30, 2018 |
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Yoga Sutra, Chapter 3: Superpowers
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Dec 23, 2018 |
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Yoga Sutra, Chapter 3: A Moment in Time
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Dec 16, 2018 |
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So, What Really Matters?
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Dec 09, 2018 |
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Yoga Sutra, Chapter 3: Samskara and Neuroplasticity
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Dec 03, 2018 |
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Yoga Sutra, Chapter 3: The Flow of Attention, Waking from the Dream
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Nov 25, 2018 |
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Sandokai, Part 3: Remember One-ness in Everything You Do
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Nov 18, 2018 |
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Sandokai, Part 2: Branching Streams Flow in the Darkness
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Nov 11, 2018 |
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Sandokai, Part 1: Practice is Transmitted Through Intimate Relations
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Nov 04, 2018 |
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Yoga Sutra, Chapter 3: Making the Unwanted Wanted
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Oct 28, 2018 |
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Yoga Sutra, Chapter 3: The Other Shore will Come To You
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Oct 22, 2018 |
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Lotus Sutra, Part 20: Forgiveness as the Heart of Practice
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Oct 19, 2018 |
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Lotus Sutra, Part 19 (2)
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Oct 07, 2018 |
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Lotus Sutra, Part 19 (1)
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Sep 30, 2018 |
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Lotus Sutra, Part 17
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Sep 23, 2018 |
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Lotus Sutra 16: The Empty Room
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Sep 16, 2018 |
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Lotus Sutra 15: There is No Such Thing as an Atom
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Sep 09, 2018 |
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Lotus Sutra 13: We Need Bodhisattvas
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Sep 02, 2018 |
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Lotus Sutra, Part 11: A Jewel in Your Coat
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Aug 27, 2018 |
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Introduction to Meditation: Sometimes Awake, Sometimes Asleep
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Aug 19, 2018 |
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Lotus Sutra 9: What Ideas Do We Have Lying Around?
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Aug 12, 2018 |
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Guided Meditation ~20 Minutes
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Aug 06, 2018 |
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Lotus Sutra, Part 7: Time in the Lotus Sutra
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Jul 29, 2018 |
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The Three Levels of Ethics: Literal, Compassionate, Koan
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Jul 22, 2018 |
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Lotus Sutra, Part 6: The Parable of the Prodigal Son
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Jul 15, 2018 |
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Lotus Sutra, Part 5: Upaya & The Parable of the Burning House
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Jul 08, 2018 |
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Lotus Sutra, Part 4 (Q & A)
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Jul 01, 2018 |
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Lotus Sutra, Part 4
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Jun 24, 2018 |
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In Praise of Copying by Marcus Boon
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Jun 17, 2018 |
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Not Being Possessive and the Gift of Fearlessness
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Jun 10, 2018 |
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Lotus Sutra, Part 3 - Upaya: Skill and Wisdom
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Jun 03, 2018 |
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Lotus Sutra, Part 2
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May 27, 2018 |
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Lotus Sutra, Part 1
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May 21, 2018 |
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What is the Great Meaning?
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May 13, 2018 |
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Roshi Enkyo O'Hara on Zen Poetry
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May 07, 2018 |
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Eight Stages of Practice, Part 5 - Appreciation
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Apr 30, 2018 |
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Brahmacharya (Wise Use of Sexual Energy)
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Apr 22, 2018 |
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Being With Others
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Apr 15, 2018 |
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Eight Stages of Practice, Part 4 - The Dry Place
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Apr 08, 2018 |
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Not Stealing (Asteya)
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Apr 01, 2018 |
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Eight Stages of Practice, Part 3 - Commitment and Flight
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Mar 26, 2018 |
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Eight Stages of Practice, Part 2
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Mar 19, 2018 |
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Eight Stages of Practice, Part 1
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Mar 12, 2018 |
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Learning from the Insentient
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Mar 09, 2018 |
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The Way Seeking Heart
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Feb 26, 2018 |
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The Stages of Meditation Practice, Part 2
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Feb 18, 2018 |
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The Stages Of Meditation Practice
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Feb 11, 2018 |
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Make this Country Safe for Poetry!
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Feb 05, 2018 |
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Spiritual Practice that Supports Community
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Jan 29, 2018 |
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Your Inner Child Never Grows Up!
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Jan 21, 2018 |
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When Thorns Grow in Our Practice
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Jan 14, 2018 |
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Who Am I If Not This Mask?
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Jan 07, 2018 |
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Asking the Master
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Jan 03, 2018 |
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I've Stopped: Can You?
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Dec 17, 2017 |
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Deeply Secret Mind
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Dec 11, 2017 |
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How Do You Use All Your Hands & Eyes?
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Dec 03, 2017 |
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Mountains Are Not Mountains
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Nov 26, 2017 |
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Freeing the Body, Freeing the Mind
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Nov 20, 2017 |
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Without Ideals of Violence
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Nov 12, 2017 |
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Togethering
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Nov 05, 2017 |
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Falling Down, Getting Up
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Oct 29, 2017 |
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We Practice Because We Forget
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Oct 22, 2017 |
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The Creative Task of Performing One’s Life
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Oct 15, 2017 |
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Symbols Of Awakening
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Oct 08, 2017 |
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Mindfulness in the Classroom
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Oct 01, 2017 |
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Aim & Allow: How Mindfulness of Breathing Helps Us Manage Expectations
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Sep 24, 2017 |
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Raw Fear is a Dot in Space
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Sep 17, 2017 |
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The Secular Buddha
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Sep 10, 2017 |
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Fear, Rebirth, and the 3 Insights
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Sep 04, 2017 |
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What Is This? Short Guided Meditation
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Aug 27, 2017 |
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From Fear to Sympathy
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Aug 20, 2017 |
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Fear, Dread & Anxiety: The Buddha in the Forest
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Aug 12, 2017 |
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20 min. Guided Meditation on Thinking
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Aug 06, 2017 |
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20 min. Guided Meditation: Unstable Emotions
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Jul 31, 2017 |
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20 min. Guided Meditation: Feeling the Sensations of the Body
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Jul 23, 2017 |
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20 min. Guided Meditation: Tuning into Breath in the Nostrils
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Jul 16, 2017 |
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20 min. Guided Meditation: Mindfulness of the Breathing Body
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Jul 09, 2017 |
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20 min. Guided Meditation: Receptive Listening
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Jul 02, 2017 |
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You Can’t Make A Person Into a Buddha
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Jun 26, 2017 |
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Spiritual Bypassing & Mindfulness of Thinking
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Jun 18, 2017 |
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My Body is My Teacher Now
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Jun 11, 2017 |
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15 minute Guided Meditation on the Breathing Body
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Jun 05, 2017 |
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How We Practice in Family
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May 29, 2017 |
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Not Picking & Choosing
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May 28, 2017 |
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Seals, Owls & Letting Go of Destructive Relationships
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May 21, 2017 |
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Moment To Moment Non-Stop Flow
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May 15, 2017 |
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From Blame to Gratitude
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May 07, 2017 |
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All Roads Run Right Through the Capital
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Apr 30, 2017 |
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Turning Things Around
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Apr 23, 2017 |
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Tonglen: Sending & Receiving Practice
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Apr 16, 2017 |
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Don’t Get Stuck on Peace, See Everything as A Dream
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Apr 09, 2017 |
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Not Giving Up On Ourselves & Fully Inhabiting Our Lives
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Apr 03, 2017 |
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Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma
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Mar 27, 2017 |
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I Can’t Say, I Can't Say
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Mar 19, 2017 |
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Superhero Practice: Balanced Energy, Improvisation, and The Vow to Serve Others
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Mar 12, 2017 |
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What Do You Do When People Fall Down?
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Mar 06, 2017 |
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The Self Has No Self: What to do with the Ego?
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Feb 26, 2017 |
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Allowing For Experience: Practicing Non-Separation
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Feb 20, 2017 |
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I Saw You Fall, So I Helped (Stockholm)
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Feb 13, 2017 |
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Effort, Monarch Butterflies, and Meditation Lessons in Farming
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Feb 05, 2017 |
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Ethics, Forgiveness, Breathing, and the Body
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Jan 30, 2017 |
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Deeper & Deeper Patience
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Jan 22, 2017 |
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Healing Trauma Through the Body
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Jan 15, 2017 |
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Symptoms of Trauma
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Jan 08, 2017 |
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Thinking Is Optional
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Jan 02, 2017 |
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The Unnecessary Suffering We Cause Ourselves
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Dec 25, 2016 |
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Forgiveness
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Dec 21, 2016 |
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Love: Sometimes We Can Really Show Up
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Dec 21, 2016 |
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Learn How to Stop Breaking Things
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Dec 21, 2016 |
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Being Independent in our Practice
|
Dec 21, 2016 |
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Speaking Up, Resilience, Non-Grasping
|
Dec 21, 2016 |
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Letting Go of Expectations & Having the Last Word
|
Dec 19, 2016 |
|
Blending Traditions: Yoga & Buddhism
|
Dec 11, 2016 |
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The Deep Request: 30 Minute Guided Meditation w/ Paul Haller
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Dec 04, 2016 |
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Carl Jung & Meditation Practice, Part 4 of 4
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Nov 28, 2016 |
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Carl Jung & Meditation Practice, Part 3 of 4
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Nov 28, 2016 |
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Carl Jung & Meditation Practice, Part 2 of 4
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Nov 28, 2016 |
|
Carl Jung & Meditation Practice, Part 1 of 4
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Nov 28, 2016 |
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30 Minute Guided Meditation w/ Paul Haller
|
Nov 28, 2016 |
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No Attributes: How Do You Know If Someone Is Awake? (Diamond Sutra 6 of 6)
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Nov 24, 2016 |
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Life is Hard w/ Norman Fischer
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Nov 24, 2016 |
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The Discipline of Relationship w/ Norman Fischer
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Nov 24, 2016 |
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You Can't Get Anywhere With Meditation! w/ Norman Fischer
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Nov 24, 2016 |
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Letting Go of Control (Diamond Sutra 5)
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Nov 13, 2016 |
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Life is Like a Funeral (Lotus Sutra 14)
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Nov 11, 2016 |
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Labeling Thoughts & Acknowledging What's Present (Diamond Sutra 4)
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Nov 07, 2016 |
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Attuning to Ourselves & Others (Diamond Sutra 3)
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Oct 31, 2016 |
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How Does a Buddha Stand, Walk & Control Thoughts? (Diamond Sutra 2)
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Oct 23, 2016 |
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The Diamond of Practice (Diamond Sutra 1)
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Oct 17, 2016 |
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Can You Return to the Breath?
|
Oct 09, 2016 |
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Anxiety & Meditation
|
Oct 03, 2016 |
|
The World Is Its Own Magic
|
Sep 25, 2016 |
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Labeling & Noting Thoughts
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Sep 19, 2016 |
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The Ego, The Self, and the Existential Dimensions of Settling the Mind
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Sep 10, 2016 |
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Not Identifying With Your Moods
|
Sep 05, 2016 |
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25 Minute Guided Meditation on Mindfulness of Thinking
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Aug 28, 2016 |
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Guided Corpse Pose for Safety
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Aug 21, 2016 |
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Safety, Flight, Fight, and Freeze: Trauma & the Brain
|
Aug 14, 2016 |
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Your Body is Trying to Support You: Self Soothing & Trauma Awareness ft. Molly Boeder Harris
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Aug 08, 2016 |
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The Environment in Trauma Awareness ft. Molly Boeder Harris
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Aug 01, 2016 |
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Trauma Sensitivity in Meditation, Mindfulness & Yoga ft. Molly Boeder Harris
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Jul 25, 2016 |
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Home Base: Guided Meditation (20 min.) on Mindfulness of Thinking
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Jul 17, 2016 |
|
Mindfulness of Mental States
|
Jul 10, 2016 |
|
15 Minute Guided Meditation on Breathing
|
Jul 04, 2016 |
|
Training Your Heart (Lojong Teachings #7): Practice the Basics
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Jun 26, 2016 |
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Training Your Heart (Lojong Teachings #6)
|
Jun 19, 2016 |
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Training Your Heart (Lojong Teachings #5)
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Jun 12, 2016 |
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Training Your Heart (Lojong Teachings #4): Compassion in a Tough World
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Jun 05, 2016 |
|
Mindfulness of Feeling Tone
|
May 30, 2016 |
|
Mindfulness of the Breath & Taking the Backwards Step
|
May 22, 2016 |
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Guided 20min. Meditation on Receptive Breathing
|
May 15, 2016 |
|
Appreciation & Joy
|
May 09, 2016 |
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15 Minute Guided Meditation on Appreciative Joy w/ Brian Williams
|
May 01, 2016 |
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Training Your Heart (Lojong Teachings #3): Transforming Blame, Cultivating Gratitude
|
Apr 25, 2016 |
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15 Minute Guided Tonglen Meditation
|
Apr 18, 2016 |
|
Training Your Heart (Lojong Teachings #1)
|
Apr 10, 2016 |
|
Making Friends with Your Mind
|
Apr 04, 2016 |
|
Digital Era Lecture Q & A
|
Mar 28, 2016 |
|
Stabilizing Our Cluttered Minds In A Digital Age
|
Mar 14, 2016 |
|
How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart
|
Mar 07, 2016 |
|
Standing Motionless
|
Feb 29, 2016 |
|
Heaven Realms, Hell Realms, And Protection
|
Feb 21, 2016 |
|
Jewish Prayer
|
Feb 14, 2016 |
|
Opening To Fear
|
Feb 07, 2016 |
|
Mindfulness Of Breathing Part 9 - Turning the Body Into A Ballast
|
Feb 01, 2016 |
|
Mindfulness Of Breathing Part 8 - I Want to Know What it's Like to be Unified
|
Jan 25, 2016 |
|
Mindfulness Of Breathing Part 7
|
Jan 11, 2016 |
|
Mindfulness of Breathing Part 6
|
Jan 04, 2016 |
|
Mindful Breathing Part 5 (Anapanasati)
|
Dec 21, 2015 |
|
Mindful Breathing Part 4 (Anapanasati)
|
Dec 07, 2015 |
|
Stabilizing Ourselves In The Digital Age
|
Nov 23, 2015 |
|
Mindful Breathing Part 3 (Anapanasati)
|
Nov 08, 2015 |
|
Mindful Breathing Part 2 (Anapanasati)
|
Oct 26, 2015 |
|
Mindful Breathing Part 1 (Anapanasati)
|
Oct 11, 2015 |
|
Chanting For Ill And Dying Species
|
Sep 29, 2015 |