Checking In with Susan David
By TED
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Category: Relationships
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Subscribers: 170
Reviews: 2
Episodes: 15
Natalie
Oct 24, 2020
Tender and comforting.
Apr 28, 2020
Very helpful during these times
Description
Fear, boredom, grief, confusion—we're all feeling... a lot right now. How do we cope with our heightened emotions during this global pandemic? Susan David—a psychologist at Harvard Medical School—is here to offer us strategies. This show is an urgent response to an urgent moment—a support system, toolkit, and understanding voice during a time of great uncertainty.
| Episode | Date |
|---|---|
|
Wisdom for the future
|
Jun 15, 2020 |
|
Your past, present, future self
|
Jun 08, 2020 |
|
What do you value?
|
Jun 01, 2020 |
|
How to tame burnout when your office is your bedroom
|
May 25, 2020 |
|
Facing loneliness with Dr. Steven C. Hayes
|
May 18, 2020 |
|
Bonus: A quick loneliness exercise with Dr. Steven C. Hayes
|
May 18, 2020 |
|
What kids need during the pandemic
|
May 11, 2020 |
|
Bonus: Self-soothing exercises with Dr. Kristin Neff
|
May 09, 2020 |
|
Self-compassion for the self-critical
|
May 04, 2020 |
|
Keep your relationships healthy in quarantine with Dr. Julie Gottman
|
Apr 27, 2020 |
|
Why bad emotions are good
|
Apr 20, 2020 |
|
Moving forward with grief
|
Apr 13, 2020 |
|
Bonus: The psychological role of habits with James Clear
|
Apr 09, 2020 |
|
Regain control in an unpredictable world
|
Apr 06, 2020 |
|
How to manage fear and panic in times of uncertainty
|
Mar 30, 2020 |