Holistic Nootropics
By Erik Abramowitz, FNTP - Holistic Health and Nutrition Coach
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Category: Nutrition
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Subscribers: 10
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Episodes: 100
Description
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Episodes include interviews with some of the brightest minds in the health space and in-depth analysis of particular nootropics, supplements, and biohacking strategies.
| Episode | Date |
|---|---|
|
Lets Catch Up! - Biohacking My Way Through Medical School
|
Mar 28, 2024 |
|
I Used Mind Lab Pro For 1 Year - Here's What Happened!
|
Aug 15, 2023 |
|
Dihydromyricetin: More Than Just A Hangover Cure!
|
Aug 10, 2023 |
|
The Best Adderall Alternative Nootropics
|
Jul 24, 2023 |
|
Is Tylenol Numbing Your Brain?
|
Jul 20, 2023 |
|
Nootropic Stacks I Use To Get Through Medical School
|
Jul 11, 2023 |
|
Modafinil vs Adderall: What's The Difference?
|
Jun 27, 2023 |
|
Modafinil: Everything You Need To Know
|
Jun 20, 2023 |
|
Ashwagandha: Everything You Need To Know
|
Jun 13, 2023 |
|
Noocube Nootropic Stack Review After 4 Months Use
|
Jun 06, 2023 |
|
Top 3 Things To Do Before Using Nootropics
|
May 29, 2023 |
|
Phosphatidylserine: Everything You Need To Know
|
May 22, 2023 |
|
The Best Nootropics For Quitting Weed!
|
May 15, 2023 |
|
L-Theanine And Caffeine Nootropic Stack - Everything You Need To Know
|
May 11, 2023 |
|
L-Theanine: Everything You Need To Know
|
May 08, 2023 |
|
Bromantane: Everything You Need To Know
|
May 04, 2023 |
|
How Adaptogen Nootropics Work
|
May 01, 2023 |
|
Methylene Blue: Everything You Need To Know!
|
Apr 27, 2023 |
|
Nootropics Rabbit Hole: Alpha GPC
|
Apr 24, 2023 |
|
Dihydroberberine: Everything You Need To Know
|
Apr 20, 2023 |
|
Nootropics Rabbit Hole: How Gut Bacteria Cuts Off Dopamine
|
Apr 17, 2023 |
|
Nootropics Rabbit Hole - 9-ME-BC
|
Apr 13, 2023 |
|
Nootropics Rabbit Hole - Bacopa Monnieri
|
Apr 10, 2023 |
|
Rewiring The Brain w. Dr. Ashok Gupta (ep 101)
|
Jan 17, 2023 |
|
Going From Normal To Optimal w. Dr. Miles Nichols (ep 100)
|
Jan 10, 2023 |
|
Using Health For High-Performance w. Dr. Matt Chalmers (ep 99)
|
Jan 04, 2023 |
|
Where Did Lyme Disease Come From & Why Is It So Hard To Diagnose? w. Dr. Tenesha Wards (ep 98)
|
Dec 28, 2022 |
|
Managing Your Dirty Electricity Life w. R Blank (ep 97)
|
Dec 21, 2022 |
|
The Power Of Growth Factors w. Dustin Baker (ep 96)
|
Aug 18, 2022 |
|
Create Meaning In Your Work w. Marie Gervais (ep 95)
|
Aug 14, 2022 |
|
How Fasting Affects Your Hormones w. Dr. William Hsu (ep 94)
|
Aug 02, 2022 |
|
Intermittent Fasting Cheat Codes w. Brian Gryn (ep 93)
|
Jul 27, 2022 |
|
Becoming The Carnivore Yogi w. Sarah Kleiner (ep 92)
|
Jul 19, 2022 |
|
Plugging Energy Leaks w. Catherine Gagnon (ep 91)
|
Jul 12, 2022 |
|
Alcohol Alternative Nootropic Drinks w. Fay Behbehani (ep 90)
|
Jul 05, 2022 |
|
The Best Vitamins For Sleep w. Dr. Stasha Gominak, MD (ep 89)
|
Jun 23, 2022 |
|
Most CBD Sucks Because It's Dead w. Inesa Ponomariovaite (ep 88)
|
Jun 14, 2022 |
|
Activate Your Vagus Nerve, Activate Your Life w. Dr. Navaz Habib (ep 87)
|
Jun 02, 2022 |
|
Psychotherapy and Covid w. Dr Michael Blumenfield (ep 86)
|
May 26, 2022 |
|
Minerals For Libido & Burnout Recovery w. Lydia Joy, NTP (ep 85)
|
May 19, 2022 |
|
The Link Between Addiction and Inflammation w. Dr. Gupreet Padda, MD (ep 84)
|
May 13, 2022 |
|
From Bodybuilding to Autoimmune Disease to Ideal Health with Steve Q Wiltshire (ep 83)
|
May 05, 2022 |
|
Unblock Your Brain With EFT Tapping w. Katie Nall, PH.D (ep 82)
|
Apr 30, 2022 |
|
Never Binge Again: How To Eat Mindfully & Control Cravings w. Dr. Glenn Livingston (ep 81)
|
Apr 14, 2022 |
|
Train Like An Elite Athlete w. Mike Salemi (ep 80)
|
Apr 08, 2022 |
|
How To Sleep Better - Tips From A Sleep Coach - w. Devin Burke (ep 79)
|
Apr 01, 2022 |
|
Is The Fasting-Mimicking Diet The Best Longevity Diet? w. Dr. Joseph Antoun from L-Nutra (Ep 78)
|
Mar 24, 2022 |
|
Mindful Health Equals Simple Weight Loss w. Dave Sherwin from Dirobi (Ep 77)
|
Mar 15, 2022 |
|
Fight EMF's Naturally w. Precious Stones and Minerals w. Juraj Kocar, CEO of Somavedic (ep 76)
|
Mar 08, 2022 |
|
Better Tech For Better Heart Health w. Harsh Vathsangam, PHD (ep 75)
|
Feb 25, 2022 |
|
Tricking Your Brain To Get Motivated w. Kathleen Trotter, MSc (ep 74)
|
Feb 17, 2022 |
|
Building A Chemical Free Body w. Tim James (ep 73)
|
Feb 10, 2022 |
|
How Grounding and Earthing Improves Athletic Performance Performance w. Justin Frandson (ep 72)
|
Feb 03, 2022 |
|
The Ultimate Mental Health Blood Test w. Brendan Vermeire (ep 71)
|
Jan 26, 2022 |
|
The Truth About Blue-Light Blocking Sunglasses w. Roudy Nassif (ep 70)
|
Jan 19, 2022 |
|
Why Deuterium-Depleted Water Is The Key To Anti-Aging w. Robert Slovak and Victor Sagalovsky (ep 69)
|
Jan 13, 2022 |
|
Feel It Til You Heal It w. Lena Franklin (ep 68)
|
Dec 29, 2021 |
|
Biohacking Oral Health, Digestion, and Detox From The UK's Leading Biohacker w. Tim Gray (ep 67)
|
Dec 22, 2021 |
|
Using Tech For Depression, Anxiety, and Insomnia w. Kelly Roman (ep 66)
|
Dec 15, 2021 |
|
From Burnt-Out To Straight Fire w. NOA|AON (Pavel Stuchlik) (Ep 65)
|
Dec 09, 2021 |
|
BONUS: Exclusive Sound-Healing, Breathwork Meditation w. NOA|AON
|
Dec 09, 2021 |
|
How To Keto: Fat Adaptation, Mastering Sleep, Fasting, & Beating The Keto Flu w. Ben Azadi (ep 64)
|
Dec 02, 2021 |
|
Repatterning- The Ultimate Life Adaptation Tool - w. Adele Spraggon (ep 63)
|
Nov 24, 2021 |
|
Biohacking 101 - Nootropics, Peptides, Longevity, Red Light & More w. Dr. Neil Paulvin (Ep 62)
|
Nov 17, 2021 |
|
Glutathione: The Master Antioxidant w. Gian-Carlo Torres (Ep 61)
|
Nov 09, 2021 |
|
Plant-Based Electrolytes and Optimizing Nutrient Absorption w. Caroline Alan (Ep 60)
|
Nov 02, 2021 |
|
Food Sensitivity Test Flaws, Elimination Diets, Gut Healing & More w. Dr. Peter Kozlowski (Ep 59)
|
Oct 27, 2021 |
|
Using Technology To Mimic Human Touch & Calm The Nervous System w. David Rabin, MD, PhD (Ep 58)
|
Oct 19, 2021 |
|
Using HRV To Make Champions w. Don Moxley (ep 57)
|
Oct 12, 2021 |
|
Holistic Hair Restoration w. Dr. Alan Bauman, MD (Ep 56)
|
Oct 07, 2021 |
|
The Amazing Health Benefits Of Algae w. Catherine Arnston (Ep 55)
|
Sep 28, 2021 |
|
Detox Hacks and Stacks w. Rob Besner, PSc.D (ep 54)
|
Sep 21, 2021 |
|
What's Your Biochemical Story w. Kashif Khan (ep 53)
|
Sep 17, 2021 |
|
Red Light Therapy's Full-Body Benefits w. Dr. Mike Belkowski (ep 52)
|
Sep 07, 2021 |
|
Next-Level Nootropics, Peptides, and Anti-Aging w. Shawn Wells (ep 51)
|
Aug 27, 2021 |
|
Optimize Your Bio-Electric Life-Force w. Dr. Darrell S.C.S. Misak, ND, RPh (ep 50)
|
Aug 20, 2021 |
|
Using Data To Elevate Your Biohacking w. Quantified Bob (ep 49)
|
Aug 13, 2021 |
|
Isometric Training, Blood Pressure, and Longevity w. Mark Young (ep 48)
|
Aug 07, 2021 |
|
Unlocking Female Super Powers w. Kayla Osterhoff MPH, PhD Std (ep 47)
|
Jul 30, 2021 |
|
The Psychology Of Getting Shredded w. Mario Tomic (ep 46)
|
Jul 23, 2021 |
|
Light Therapy Is The Ultimate Biohack w. Carlos Lastres (Ep 45)
|
Jul 16, 2021 |
|
Using Energy Medicine To Manifest Wealth & Happiness w. Alison J Kay (ep 44)
|
Jul 09, 2021 |
|
Your Body Is Made To Heal (and other functional medicine wisdom) w. Dr. Aaron Hartman (ep 43)
|
Jul 01, 2021 |
|
Your Brain On Glyphosate w. Dr. Stephanie Seneff (ep 42)
|
Jun 24, 2021 |
|
Medicinal Mushrooms with Jeff Chilton (ep 41)
|
Jun 15, 2021 |
|
Hormones: Adrenaline Dominance, Estrogen Toxicity, Progesterone Therapy w. Michael Platt, MD (ep 40)
|
Jun 08, 2021 |
|
Creatine Before vs After Workouts, Stretching Overrated, Caffeine Placebo w. John Fawkes (ep 39)
|
Jun 01, 2021 |
|
The Best Nootropics You've Never Heard Of w. Lucas Aoen (ep 38)
|
May 14, 2021 |
|
The Most Important Nutrients For Biohacking w. Wade Lightheart (ep 37)
|
May 07, 2021 |
|
The Dark Side Of Detox w. Dr. Greg Nigh ND, LAc (Ep 36)
|
Apr 22, 2021 |
|
Real, Natural Dude Health w. Dr. Geo Espinosa, N.D., L.Ac, C.N.S., RH (Ep 35)
|
Apr 15, 2021 |
|
How Toxicity Sabotages Your Health w. Christina Santini CN, RYT, CTT (Ep 34)
|
Apr 02, 2021 |
|
Reversing Fatigue and Sluggishness w. Thyroid Health - Dr. Shawn Soszka ND, LAc (Podcast Episode 33)
|
Mar 25, 2021 |
|
The Magic of Mushrooms w. Tony Shields (Ep 32)
|
Mar 18, 2021 |
|
At-Home Electromagnetic Brain Training w. Marko and Igor from OmniPEMF (Ep 31)
|
Mar 11, 2021 |
|
Boosting The Brain With Essential Oils w. Jodi Sternoff-Cohen (Ep 30)
|
Mar 03, 2021 |
|
Redefining Psychology and ADHD w. Dr James Greenblatt, MD (Ep 29)
|
Feb 24, 2021 |
|
Red Light Therapy & The Brain w. Brian Richards from Sauna Space (ep 28)
|
Feb 16, 2021 |
|
How To Be An Herbal Chef w. Oscar Sierra L.Ac., Dipl. CH (Ep 27)
|
Feb 11, 2021 |
|
Is Your Green Smoothie Causing Your Depression? w. Sally K Norton (Ep 26)
|
Feb 02, 2021 |