Friends with Mental Health Benefits

By Shine

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Category: Health & Fitness

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Subscribers: 4
Reviews: 0
Episodes: 8

Description

There are so many conversations around how to perform at work—and on the flip side, how to take care of your mental health. But what about caring for your mental health at work, a place we’ll spend nearly ⅓ of our lives? From the Shine app’s co-founders Marah Lidey and Naomi Hirabayashi comes “Friends With Mental Health Benefits,” a podcast highlighting the untold mental health stories of founders and senior leaders. Hear how folks navigate their own wellbeing in the workplace and support the mental health of their teams—especially those most marginalized.

Episode Date
Faye McCray — Walking In Your Purpose
Jul 07, 2022
Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk
Jun 23, 2022
Alisha Johnson Wilder — We Do the Heart Work
Jun 09, 2022
Jen Fisher — What I Learned From Burning Out
May 26, 2022
Andy Dunn — Living & Leading With Bipolar 1 Disorder
May 12, 2022
Sarah Jones Simmer — Let Yourself Choose Joy and Gratitude
Apr 28, 2022
Reshma Saujani — Workplaces Are Burning Out Working Moms
Apr 14, 2022
Introducing: Friends With Mental Health Benefits
Mar 31, 2022