The MumSafe Movement Podcast
By Jen Dugard
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Image by Jen Dugard
Category: Health & Fitness
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Episodes: 45
Description
The leading podcast for exercise professionals that work with mums & mums themselves. Her postnatal body is not all only about pelvic floors and abdominal separation, it's about HER right to understand her body. This podcast educates, raises awareness and shines a light on how the fitness industry & beyond must raise it's standards so that no mother ever says "Why did no-body tell me".
| Episode | Date |
|---|---|
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Ep. 45 Your Voice, Your Choice for Women's Health Week
|
Sep 09, 2024 |
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44. From Olympian to Obstetrician and Women's Health Advocate with Jana Pittman
|
Sep 01, 2024 |
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Ep 43. Building her Fitness Business in 8 Hours a Week with Anuschka Wyatt-Weeks
|
Aug 25, 2024 |
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Ep 42. Five Reasons Your Fitness Business For Mums is Not Working
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Aug 18, 2024 |
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Ep 41. How To End Burnout in Mums
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Aug 11, 2024 |
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Ep 40. Rebuilding Business from Scratch & Training Mums Right
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Aug 04, 2024 |
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Ep 39. Eating Disorder, Body Neutrality and Self Care with Jacqui Somerville
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Jul 28, 2024 |
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Ep 38 - Maintaining Your Sense of Self Alongside Motherhood with Samantha Gash
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Jul 21, 2024 |
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Ep 37 My Birth Trauma with Kate Turtiainen
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Jul 14, 2024 |
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Ep 36. Working with Mums to Save our Teenage Girls with Kate Hickey
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Jun 23, 2024 |
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Ep 35. Leading the Change in Pregnancy and Postpartum Exercise in India with Sucheta Pal
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Jun 16, 2024 |
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Ep 34. Optimising Women's Health Through Personalised Approaches with Dr Cam McDonald
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Jun 09, 2024 |
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Ep 33. Prolapse, Pessaries and Finding Her Sweet Spot with Taryn Watson
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Jun 02, 2024 |
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Ep 32. Why MumSafe, Why now?
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May 26, 2024 |
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Ep 31. Infertility, C-Sections, Motherhood & Business with Libby Babet
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May 19, 2024 |
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Ep. 30 The Lack of Postpartum Support for Rural Women & the Mum on a Mission to Create Change with Melissa Nelisen
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May 12, 2024 |
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Ep 29. Welcome to Season TWO - A Call to Arms; Mums Deserve to be Empowered
|
May 05, 2024 |
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Ep 28. Reflect on 2023 with me
|
Dec 11, 2023 |
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Ep 27. When Personal Experience & Passion Collide to Create a Fitness Business for Mums with Dani Petrik
|
Nov 12, 2023 |
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Ep 26. Creating Financial Security Through Building a Fitness Business She Loves with Lisa Price
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Nov 05, 2023 |
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Ep. 25. From Tears to Becoming THE go-to trainer for Mums in Gosford with Louise Hurley
|
Nov 01, 2023 |
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Ep. 24. From Burnt Out to Sold Out with Nikki Knieriem
|
Oct 29, 2023 |
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Ep 23 - Why Your Voice Is Needed To Reach All Mums In Fitness
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Oct 22, 2023 |
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Ep. 22. How I Re-built My Mum Focused Fitness Business From Scratch Bigger Than Before with Emma Bunting
|
Oct 15, 2023 |
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Ep. 21. How To Become The Go-To Exercise Professional For Mums
|
Oct 08, 2023 |
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Ep 20. Marketing For More Impact with Richard Toutounji
|
Oct 01, 2023 |
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Ep 19. Facebook Ads That Actually Work to Grow Your Fitness Business and Reach More Mums with Jono & Travis
|
Sep 24, 2023 |
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Episode 18. Overcoming Scarcity And Leaning In To Collaboration with Sarah & Jody
|
Sep 17, 2023 |
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Episode 17. Finding Your Voice To Amplify Your Mission with Alisha Smith
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Sep 10, 2023 |
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Ep. 16. Leading Change & Lifting Women Up with Molly Galbraith
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Sep 03, 2023 |
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Ep. 15 How the Fitness Industry Must do Better for Mums
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Aug 27, 2023 |
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Ep. 14. Being an oversubscribed fitness business for mums with Sarah Castley
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Aug 20, 2023 |
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Ep 13. How to sell out your mum-focused fitness business with Daniel Priestley
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Aug 13, 2023 |
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Ep 12. How becoming known for working with mums made her fitness business easier with Alicia Johnson
|
Aug 06, 2023 |
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Ep 11. How facing her finances changed the game for her mums fitness business with Amanda Comerford
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Jul 30, 2023 |
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Ep 10. How to love the financial side of your fitness business with Mel Browne
|
Jul 23, 2023 |
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Ep 9. What you need to know about Birth Trauma with Amy Dawes
|
Jul 16, 2023 |
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Ep 8. How being a Key Person of Influence will make your fitness business more successful with Glen Carlson
|
Jul 09, 2023 |
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Ep 7. Your guide to launching your mum-focused fitness business or offering
|
Jul 02, 2023 |
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Ep 6 . The very first MumSafe Trainer with Magdalena Hawley
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Jun 25, 2023 |
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Ep 5. The relationship every personal trainer needs when they work with mums with Jo Murdoch
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Jun 18, 2023 |
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Ep 4. The approach that changed my fitness business forever
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Jun 11, 2023 |
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Ep 3. How far we've come and what we still need to do with Mish Wright
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Jun 04, 2023 |
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Ep 2. Get to know your host Jen Dugard - Part TWO
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May 28, 2023 |
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Ep 1. Get to know your host Jen Dugard - Part ONE
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May 23, 2023 |