Zen bites

By Shayn De Mur

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Shayn De Mur

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2
Reviews: 0
Episodes: 152

Description

Welcome to Zen Bites, the podcast that takes you on a journey of mindfulness, self-discovery, and inner peace, one delicious morsel at a time. So, if you’re ready to awaken your senses, nourish your spirit, and embark on a quest for a more balanced and meaningful life, then join us every week for a bite-sized serving of Zen wisdom. Subscribe now and let the delicious journey begin. Your path to inner peace starts with Zen Bites.

Episode Date
Mindful Teams: Cultivating Excellence Through Presence
Nov 01, 2023
The Power of Situational Leadership
Oct 25, 2023
Master Storytelling w/ Mark Carpenter
Oct 18, 2023
Questioning The Universe
Oct 11, 2023
Celebrating Success and Practicing Gratitude as a Leader
Oct 04, 2023
Sacred Plant-based Medicine
Sep 27, 2023
The Ancient Wisdom of Cannabis
Sep 20, 2023
Uniting Psychedelic Therapy and Mindful Leadership
Sep 13, 2023
Managing Stress and Finding Balance
Sep 06, 2023
Harnessing Creativity and Innovation in Leadership
Aug 30, 2023
Building Self-confidence and Overcoming Imposter Syndrome
Aug 23, 2023
Conflict Resolution-Dealing w/ Difficult People
Aug 16, 2023
The Inner Game of Success
Aug 09, 2023
Setting Boundaries and Saying No as a Leader
Aug 02, 2023
Strategies for Prioritizing Self-Care as a Leader
Jul 26, 2023
Finding Calm in the Eye of A Crisis
Jul 19, 2023
The Silva Method
Jul 12, 2023
The Power of Nothingness
Jul 05, 2023
The Power of Now
Jun 28, 2023
Going All In
Jun 21, 2023
The Power of Thought
Jun 14, 2023
Love Eat Heal with Carole Murko
Jun 07, 2023
How Breathwork Can Impact Your Business
May 31, 2023
Tantra for Business
May 24, 2023
Releasing Emotional Baggage
May 17, 2023
Laughter Heals
May 10, 2023
How To Stay Relevant And Rich With Your Business
May 03, 2023
How To Navigate A Toxic Work Environment
Apr 26, 2023
How Self Care Impacts Productivity
Apr 19, 2023
How To Breathe Your Way Out Of Stress
Apr 12, 2023
Take Your Power Back
Apr 05, 2023
How To Keep a Cool Head in The Midst of Crisis
Mar 29, 2023
How To Create a Risk Management Mindset
Mar 22, 2023
4 Ways To Develop Your Resilience
Mar 15, 2023
Finding the Meaning in My Life
Mar 08, 2023
Problem Solving
Mar 01, 2023
A New Persprctive on Emotions
Feb 22, 2023
Cocreating With The Universe w/Sophie McLean
Feb 15, 2023
How To Create More Time
Feb 08, 2023
Self-Affirmation To Reduce Self-Control Failure
Feb 01, 2023
Acceptance of Our Circumstance
Jan 25, 2023
Entrepreneur Growth Tips w/Dena Patton
Jan 18, 2023
Defining Your Meaning of Success
Jan 11, 2023
The Art of Generous Learning
Jan 04, 2023
Is An Agile Transformation A Culture Transformation?
Dec 28, 2022
Manifesting Success
Dec 21, 2022
How To Lead a Cultural Transformation
Dec 14, 2022
Time Management
Dec 07, 2022
How To Not Become A Toxic Leader
Nov 30, 2022
Camera On or Off?
Nov 23, 2022
Building A Customer-Centeric Team Culture
Nov 16, 2022
Personal Development for Leaders
Nov 09, 2022
Why Are We Afraid of Group?
Nov 02, 2022
The Secret Sauce For Market Domination
Oct 26, 2022
Normalizing Aging in Women
Oct 19, 2022
Psychographics
Oct 12, 2022
Customer Intimacy
Oct 05, 2022
Customer Experience
Sep 27, 2022
Building A 5 Star Team With Danielle Mulvey
Sep 21, 2022
How to meditate using the five senses
Sep 14, 2022
Change Your Mindset Right Now Using Neuroscience With Our Special Guest, Jenn Beninger
Sep 07, 2022
A Guided Meditation to Relieve Anxiety and Depression
Aug 31, 2022
Body Awareness (Body Scan Meditation)
Aug 24, 2022
Unhooking from thoughts using the snow globe effect
Aug 17, 2022
Dropping Heavy Suitcases
Aug 10, 2022
Achieving a Healthy Self through Deep Hypnotherapy
Aug 03, 2022
Self Love Meditation
Jul 27, 2022
3 Deep Breaths
Jul 20, 2022
Meditation Mastery Pt 5
Jul 13, 2022
Meditation Mastery Pt 4
Jul 06, 2022
Meditation Mastery Pt3
Jun 29, 2022
Meditation Mastery Pt2
Jun 22, 2022
Meditation Mastery Pt1
Jun 15, 2022
DE&I Recruiting
Jun 08, 2022
Healing Meditation
Jun 01, 2022
Serenity Meditation
May 25, 2022
Quiet The Mind Meditation
May 18, 2022
Higher Power Meditation
May 11, 2022
Living With Purpose
May 04, 2022
Self Awareness
Apr 27, 2022
Self Actualization
Apr 20, 2022
How To Consciously Create Your Outer Reality with Daniela Sulek
Apr 13, 2022
Peak Experience
Apr 06, 2022
In Flow State
Mar 30, 2022
Creating Psychological Safety
Mar 23, 2022
The Bodhisattva Vow
Mar 16, 2022
Intrapreneurship
Mar 09, 2022
Overcoming Limiting Beliefs to reach Peak Performance with our special guest, Lauren Ammon
Mar 02, 2022
Burnout
Feb 23, 2022
High Functioning Anxiety Disguised As High Performance
Feb 16, 2022
The Spiritual Practice of Oprah Winfrey
Feb 09, 2022
Transitioning From a Toxic Work Environment With Courtney Brein
Feb 02, 2022
The Spiritual Practice of Steve Jobs
Jan 26, 2022
Visioning
Jan 19, 2022
Spiritual Growth vs Personal Growth
Jan 12, 2022
Reclaiming Your Authenticity with Charlene AkuaRose Feathers
Jan 05, 2022
How to Obtain Mental Toughness
Dec 29, 2021
Journaling As a Spiritual Practice
Dec 22, 2021
Somatic Intelligence
Dec 15, 2021
The Silent Killer
Dec 08, 2021
Declutter Your Mind
Dec 01, 2021
How To Turn Data Into Actionable Insight
Nov 24, 2021
Change Your Reality
Nov 17, 2021
Exercise Increases Productivity
Nov 10, 2021
Agile Mindset
Nov 03, 2021
Digital Transformation
Oct 27, 2021
The 9 Most Popular Project Management Methodologies
Oct 20, 2021
Transforming Culture Through Leadership
Oct 13, 2021
Remote Work
Oct 06, 2021
Shift Your Mindset
Sep 29, 2021
The Great Resignation
Sep 22, 2021
Management Lessons From The Gita
Sep 15, 2021
5 Powerful Questions To Level Up
Sep 08, 2021
Unconventional Team Building Exercise
Sep 01, 2021
Business Agility
Aug 25, 2021
Realizing Your Purpose Can Lead To High Performance
Aug 16, 2021
Doing More With Less
Aug 09, 2021
Salesforce CX Transformation
Aug 02, 2021
Ransomware as a Service
Jul 25, 2021
Rebrand
Jul 18, 2021
Business Startup: Skillset
Jul 11, 2021
Business Startup: Mindset
Jul 04, 2021
Business Startup: Staying Motivated
Jun 27, 2021
Freedom: How To Leave Your 9 to 5 Part 5
Jun 20, 2021
Freedom: How To Leave Your 9 to 5 Part 4
Jun 13, 2021
Clarity
Jun 07, 2021
Freedom: How to Leave Your Job Part 3
Jun 06, 2021
Freedom Part 2
May 30, 2021
Power in Peace
May 23, 2021
Flexibility
May 16, 2021
Freedom: How To Leave Your 9 to 5
May 09, 2021
Customer Loyalty
May 02, 2021
The Sweet Spot of Customer Engagement
Apr 25, 2021
Passion Aligned With Purpose
Apr 18, 2021
Evaluating Wellness
Apr 11, 2021
Walking Meditation
Apr 04, 2021
Developing a Prosperity Mindset
Mar 28, 2021
Fitness Can Make You Prosperous
Mar 21, 2021
Clarity in Chaos
Mar 14, 2021
Sales As An Act of Love
Mar 07, 2021
Motivation
Feb 28, 2021
Creativity
Feb 21, 2021
Marketing With Integrity
Feb 14, 2021
Zen Lifestyle Entrepreneur
Feb 07, 2021
Zen Budgeting
Jan 31, 2021
Automation
Jan 24, 2021
Morning Rituals
Jan 17, 2021
Prioritization
Jan 10, 2021
Manifesting Your Vision
Jan 03, 2021
Belief Systems Pt 2
Dec 27, 2020
Belief Systems Part 1
Dec 20, 2020
Purposeful Vision
Dec 13, 2020