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Episode | Date |
---|---|
Comparing Ourselves to Our Old Selves
|
Jun 21, 2022 |
OTG — Leaning Into Words and Taking Up Space
|
Jun 01, 2022 |
OMFG, WE'RE BACK!
|
May 24, 2022 |
Resting & Celebrating
|
Dec 21, 2021 |
Quigley Explains it All
|
Dec 07, 2021 |
Everything Will Work Out—Take a Step Back and Slowdown
|
Nov 30, 2021 |
What GWA is Grateful for!
|
Nov 23, 2021 |
Blame it on the Full Moon
|
Nov 16, 2021 |
Therapy Sesh—Why Therapy is the New Normal
|
Nov 09, 2021 |
Saying Yes to You & Self-Care—with Laura Abate
|
Nov 02, 2021 |
Time Management and Schedule Anxiety
|
Oct 26, 2021 |
Travel Anxiety—The Baggage We Don't Mind Losing
|
Oct 19, 2021 |
Period Party—Menstrual Cycle Coaching with Brittney Ellers
|
Oct 05, 2021 |
Hangxiety—When You're Hungover but, Also Have Anxiety
|
Sep 28, 2021 |
Toxic Friendships— Breaking Up isn't Always Easy
|
Sep 21, 2021 |
Brain Dumping
|
Sep 14, 2021 |
Self-Discovery—with Itzy Canales
|
Aug 31, 2021 |
The Pressure We Put on Ourselves and How to Hold Ourselves Accountable
|
Aug 24, 2021 |
The Emotional Entrepreneur—with Scout Sobel
|
Aug 17, 2021 |
It's Officially Official—Tessa Rooke joins the GWA Family
|
Aug 10, 2021 |
Welcome to Girls w/ Anxiety
|
Aug 06, 2021 |
Rerelease Episode—Feeling your Feelings with Megan Stewart
|
Jul 20, 2021 |
Rerelease Episode—Knowing Your Boundaries
|
Jul 06, 2021 |
Summer Goals—Mind, Body, and Soul—with Tessa and Heike
|
Jun 22, 2021 |
Talking Ourselves Through Our Fears with Tessa and Heike
|
Jun 01, 2021 |
Worry Warrior—Mental Health Check In with Tessa and Heike
|
May 18, 2021 |
It’s Okay to Say No - Solo episode with Heike
|
May 04, 2021 |
Hormones, Anxiety, and a Graves' Disease Diagnosis with Lauren Taylor-Sharaf
|
Apr 20, 2021 |
Life Transitions with Dr. Lauren Cook
|
Apr 06, 2021 |
Baby Momma with Neggy
|
Mar 23, 2021 |
Real Fckn Talk with Brenna Guinan, Who is a Real Fckn Mental Health Counselor
|
Mar 09, 2021 |
Illness, Isolation, and Anxiety; How to Cope with Shani Galarza
|
Feb 23, 2021 |
Heartbreak, Loss, & Love Again with Tessa Rooke
|
Feb 09, 2021 |
The Chill Babe with Sarah Charnow-Rivera
|
Jan 26, 2021 |
Me, Myself and I - Solo episode with Heike
|
Jan 12, 2021 |
2020 in Hindsight
|
Dec 29, 2020 |
Mental Wellness with Liv Bowser
|
Dec 15, 2020 |
Allowing Space for Yourself
|
Dec 01, 2020 |
Feeling your Feelings with Megan Stewart
|
Nov 17, 2020 |
Fear of the Unknown
|
Nov 03, 2020 |
Third Eye Doula with Paije West
|
Oct 20, 2020 |
Controlling Control
|
Oct 06, 2020 |
Primal Living with Melissa King
|
Sep 22, 2020 |
Compliment This
|
Sep 08, 2020 |
Exhale Row with Betty Shen
|
Aug 25, 2020 |
Wo-Menstruate
|
Aug 11, 2020 |
Oh, Baby!
|
Jul 28, 2020 |
WOC Space with Hannah Martin
|
Jun 23, 2020 |
Blind Spot with Rahni Ragins
|
Jun 09, 2020 |
Let's Talk About You & Me
|
May 26, 2020 |
Housekeeping
|
May 12, 2020 |
OKAY SIS with Scout and Mady
|
Apr 21, 2020 |
BONUS EPISODE: YEAR ONE
|
Apr 16, 2020 |
New Normal
|
Apr 07, 2020 |
It Will All Be Okay
|
Mar 24, 2020 |
Be Gentle with Eden Frost Dougher
|
Mar 03, 2020 |
Nine to Five
|
Feb 18, 2020 |
Good Night Anxiety
|
Feb 04, 2020 |
Intentionally You
|
Jan 21, 2020 |
2019
|
Dec 10, 2019 |
Don’t Internalize Me
|
Nov 26, 2019 |
OCD, No Not Me
|
Nov 12, 2019 |
Anxiety & Things
|
Oct 15, 2019 |
Shut The Fig Up with Jess Schnitzer
|
Sep 03, 2019 |
Relationships Pt 2
|
Aug 27, 2019 |
Relationships Pt 1
|
Aug 20, 2019 |
Self-perception
|
Jul 02, 2019 |
Knowing Your Boundaries
|
Jun 11, 2019 |
Bad Ass Bitch
|
May 28, 2019 |
Mustard or Ketchup
|
May 15, 2019 |
#NOTSORRY
|
Apr 30, 2019 |
OMG right!
|
Apr 06, 2019 |