Authentic RAW Talk w/ Rene and Fred

By Rene Cotto-Lewis and Fred Cotto-Lewis

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Category: Spirituality

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Description

Real people, Real talk. Join Co-hosts Rene Cotto-Lewis and Fred Cotto-Lewis, who’ve experienced homelessness, addiction, and prison and are on a mission to transform the world by empowering awareness. As Co-CEOs of Authentic RAW Spirituality, they are on a mission to UNAPOLOGETICALLY Transcend Dogma. Fearlessly authentic and passionate, they share insight on never giving up, universal principles, transformation, and mindset. They keep it REAL, RAW, and AUTHENTIC. New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Episode Date
RAW Manifestion
317

Co-Host Rene talks about RAW Manifestation and shares his thoughts on unapologetically creating what you desire.

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Website: http://www.authenticraw.ai
Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Twitter: @AuthenticRAW12  http://www.twitter.com/AuthenticRAW12
Clubhouse: @AuthenticRAW


Dec 05, 2022
Gratitude ... Really?!?!
2816

Be grateful every day. Build a practice into your life on gratitude. Rene and Fred discuss the transformative power of gratitude and how it can level up our lives when we consistently take action on this principle. Gratitude for one day, Really?!? 

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Website: http://www.authenticraw.ai
Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Twitter: @AuthenticRAW12  http://www.twitter.com/AuthenticRAW12
Clubhouse: @AuthenticRAW

Nov 21, 2022
Motivation For Your Fitness Journey
1220

Motivation is a problem for many people who want to get fitter.  Fred talks with friends about exercise and their fitness journeys. Sharing all the different tips and why they have chosen to improve their well-being.

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Website: http://www.authenticraw.com
Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Twitter: @AuthenticRAW12  http://www.twitter.com/AuthenticRAW12
Clubhouse: @AuthenticRAW
Clubhouse Authentic RAW Talk Club:
https://www.clubhouse.com/club/authentic-raw-talk?utm_medium=ch_club&utm_campaign=8-RFItQPYpIuxSOfjsNZ3Q-413709

Nov 15, 2022
What is a Game Changer?
2114

Unfiltered, Real, Raw & Authentic. During a casual conversation with close friends Blaine,  Mr. P, Priscilla, and Mike, we asked what a game changer is. The insight went deep with different perspectives and realness we decided to record and share it.  Thank you to our amazing friends who always keep it authentic and speak their truth always when we get together.  From all walks of life, you hear opinionated honesty from individuals who have taken game-changing actions to level up! 

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Website: http://www.authenticraw.com
Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Clubhouse: @AuthenticRAW
Clubhouse Authentic RAW Talk Club:
https://www.clubhouse.com/club/authentic-raw-talk?utm_medium=ch_club&utm_campaign=8-RFItQPYpIuxSOfjsNZ3Q-413709

Oct 15, 2022
Fat, Ugly, Dumb; WTF?! Self-Worth
1744

What do we Believe about ourselves? What holds us back most is not failure; it's the thoughts in our minds. Fat, ugly, or dumb are some words we tell ourselves and create barriers to achieving our goals. Rene and Fred discuss self-worth and the thoughts of negativity that we allow to hang out.  Why do we compare ourselves to others, and how do we start to shift this mindset and our self-worth.

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Website: http://www.authenticraw.com

Sep 14, 2022
What Price Are You Willing to Pay For Greatness?
2042

The Price Of Greatness Is Expensive. Are You Willing To Pay It? Persistence is the will to persevere in the face of adversity. Recognize that failures are a part of the journey to greatness. Maintain your self-confidence and remember your initial motivations, objectives, and vision. Rene and Fred keep it Real, Raw & Authentic, revealing our doubts on the journey to success.

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Website: http://www.authenticraw.com

Sep 02, 2022
Part 2 - Authentically Naked
2015

Are you seeking the approval of others? In this episode of Authentic RAW Talk, Authentically Naked part 2, co-host Rene and Fred continue the conversation on authenticity. Are we allowing our beliefs and the desire to be validated to limit or empower our experiences? How are the beliefs that we hold keeping us from experiencing new potentials to live authentically? Fred and Rene keep it real, raw, and authentic in this episode on the journey of a new mindset. 

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Website: http://www.authenticraw.com

Aug 22, 2022
Authentically Naked
1804

Are you authentic? In this premier episode of Authentic RAW Talk, co-host Rene and Fred discuss what it means to be authentic. Are you ready for the journey into authenticity and revealing your naked truth?

New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it and subscribe.

Connect and Follow Rene and Fred on:

Facebook: @AuthenticRAW11 http://www.faceboook.com/authenticraw11
Instagram: @AuthenticRAW11 http://www.instagram/authenticraw11
Website: http://www.authenticraw.com

Aug 20, 2022